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View attachment 20282 Stuffed portabellas
Simple stir fry for me tonight...pork fried veggies and rice.
I just bought a authentic chinese wok (well used) on e-Bay , havent tryed it yet....thanks MLW![]()
I have a large nonstick Calphalon wok and it's great! My stir-fries are pretty crazy too!
Ancient Chinese secret huh. Is it calgon?Stir-frys are great , we just got a chinese food mart here and Im ready to pick-up a few things ....dont forget the fish sauce & fresh ginger (its a chinese secret)![]()
Ancient Chinese secret huh. Is it calgon?Lmfao sorry I had to
. An please excuse my spelling. I'm not sure if I spelled any of that right
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View attachment 20282 Stuffed portabellas
So I finally went with True Nutrition. I actually customized my own powder. I hope it turns out good. I went with 70% Egg White Protien & 30% Beef Protien Isolate. I know I know, it sounds horrible.lol I added the flavor Chocolate Peanut Butter to it. When I added the flavor it didn't change the label at all. I went with Egg White and Beef protein because I've read that your body actually absorbs 95-100% of the protein.
The label says its 120 Cal .1g Fat .7g Carbs 25.5g protein
EGG WHITE OVERLOAD
View attachment 20289
Seems Skull's pretty skulled today hahaShowing your age Skull. 2 chicken breast and BlackBerry chobani. I still have macros to hot with 25 minutes in my window.
WORKS FOR ODIE !! (yourself is the only one you have to please )
I hear you on that bro. Its hard to fake real wholesome nutritious food.Yeah that's the problem. I'm not sure if it works for me. First time using them and there isn't any trust yet. Who's to say that they actually made the custom protien I designed accurate? FDA doesn't regulate these protien powder facilities so they can slap anything on the label. That's why I try to get most of my protien from food
My grandmother always called those fishamajig'sJust classic tuna melts tonight for me and my boysView attachment 20291
What does that mean? LolMy grandmother always called those fishamajig's
Just classic tuna melts tonight for me and my boysView attachment 20291
My grandmother always called those fishamajig's
Because its tuna my brotha an tuna is fish so fishamajigs it is. I like that saying an I'm going to start using it myself.What does that mean? Lol
