What R U Eating ? ~OGH wants to know.....

I guess I need to give that macadamia oil a try O-Strong !
Give it a try OGH, you won't regret it. It is a great healthy fat source that adds a mild nutty flavor. I like it on rice, potatoes, and as dressing over salad. I am adding it to every meal at this point to add calories and healthy fat to my diet. I have heard it is one of the healthiest oils you can get, it's full of omegas and is mostly monounsaturated fat. It is spendy but I found a deal on pipingrock.com for three 16 oz. bottles for $25. I was paying like $16 for one bottle at my local health food store. Would be a great fat source for your keto diet if you plan on doing that this year.
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Give it a try OGH, you won't regret it. It is a great healthy fat source that adds a mild nutty flavor. I like it on rice, potatoes, and as dressing over salad. I am adding it to every meal at this point to add calories and healthy fat to my diet. I have heard it is one of the healthiest oils you can get, it's full of omegas and is mostly monounsaturated fat. It is spendy but I found a deal on pipingrock.com for three 16 oz. bottles for $25. I was paying like $16 for one bottle at my local health food store. Would be a great fat source for your keto diet if you plan on doing that this year.
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I sure love macadamia nuts , the oil cant be far behind , Im in ....:)
 
Looks like I'm going to get on this nut oil train as well. Seems like a healthy plan to me. I'm also in an already got the website saved. Next is shopping around for an even better deal on it. That's if there is one anyway.
 
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