What R U Eating ? ~OGH wants to know.....

Well fellas I feel like I just relapsed on drugs. I am utterly ashamed of my self. I pigged out on pizza tonight.

I think It's OGH's fault. He put me in a depressed mood and I took it out on pizza.


You"ll be fine Odie - you"ll live to cook another day....;)
 
Well fellas I feel like I just relapsed on drugs. I am utterly ashamed of my self. I pigged out on pizza tonight.

I think It's OGH's fault. He put me in a depressed mood and I took it out on pizza.
CHEAT MEAL!!!!!
Dude over the weekend I have lasagna, 3 cokes and a medium founders favorite from Cold Stone Creamery! Go hog wild for a meal a week. It's good for you. Since then I've been on point all week so I could do another this weekend!
Get over it, it's a pizza, relax and enjoy it
 
Breakfast for me was
4 eggs scrambled
1c egg whites w Anavite
1c steel cut oatmeal
The rest of the day will be chicken and rice x5
A protein shake pwo
A shake post wo (1 cup milk, 2 scoops protein, 4 T natty peanut butter, banana and wheat germ)
 
CHEAT MEAL!!!!!
Dude over the weekend I have lasagna, 3 cokes and a medium founders favorite from Cold Stone Creamery! Go hog wild for a meal a week. It's good for you. Since then I've been on point all week so I could do another this weekend!
Get over it, it's a pizza, relax and enjoy it

Im sticking to my diet this week so I can pig-out this glorious weekend ! :cool:

PS - Lets hear what you guys got planned for Superbowl weekend . Im going w/ Papa Murphys thin-crust pizza's , spinach salads w/ shrimp , Nacho's w/ 3 cheeses , Mrs.Ogh protein cookies & Powerades (lemon-lime & melon)...:)
 
Im sticking to my diet this week so I can pig-out this glorious weekend ! :cool:

PS - Lets hear what you guys got planned for Superbowl weekend . Im going w/ Papa Murphys thin-crust pizza's , spinach salads w/ shrimp , Nacho's w/ 3 cheeses , Mrs.Ogh protein cookies & Powerades (lemon-lime & melon)...:)

Same here OGH, no cheating until Sunday!!

Chips and salsa, probably some queso, a big platter of assorted sub sandwiches, wings, and probably 6 craft beers.. Can't wait!! :)
 
Are the Bears playing? I sure hope there is some hockey on. I probably won't even watch the game record it so I can fast forward through the game and watch the commercials:D.
 
View attachment 19858

No Dressing

Bwahahaha

Breakfast was:
50 grams of peanut butter flavored protein shakes
10 oz whole milk
1 cup of steel oatmeal (blasted in to fine powder via nutribullet )
2 Tablespoons of peanut butter

●will consider adding 1/2 banana to the mix●
You are serious about what you are doing. I like it intentional dieting and intentional lifestyle. I have been on this intentional kick everything we do needs to be intentional.
 
View attachment 19858

No Dressing

Bwahahaha

Breakfast was:
50 grams of peanut butter flavored protein shakes
10 oz whole milk
1 cup of steel oatmeal (blasted in to fine powder via nutribullet )
2 Tablespoons of peanut butter

●will consider adding 1/2 banana to the mix●


May I suggest Extra virgin Olive oil/lemon juice for that salad ? Low calorie & good fats ....:cool:.
(I hate to see a guy eat a dry salad...)
 
Im sticking to my diet this week so I can pig-out this glorious weekend ! :cool:

PS - Lets hear what you guys got planned for Superbowl weekend . Im going w/ Papa Murphys thin-crust pizza's , spinach salads w/ shrimp , Nacho's w/ 3 cheeses , Mrs.Ogh protein cookies & Powerades (lemon-lime & melon)...:)
Im kinda broke right now so...
Probably chips, lays jalapeno dip and beer. Nothing special
 
You are serious about what you are doing. I like it intentional dieting and intentional lifestyle. I have been on this intentional kick everything we do needs to be intentional.
I'm going to Rome this summer so I got to look good my man....lol.

After that I'm going to.............BRASIL the following summer.
May I suggest Extra virgin Olive oil/lemon juice for that salad ? Low calorie & good fats ....:cool:.
(I hate to see a guy eat a dry salad...)
No you may not suggest.....lol...haha...just enjoy my pain.


Im kinda broke right now so...
Probably chips, lays jalapeno dip and beer. Nothing special
It's all good man....just don't over do it. Nothing wrong with one small cheat snack a day.... imo.

I'm ready for you to get on your next cycle.....I want to see if you pin traps next, cause you sure did pussy foot around getting on those quads....haha
 
I'm going to Rome this summer so I got to look good my man....lol.

After that I'm going to.............BRASIL the following summer.

No you may not suggest.....lol...haha...just enjoy my pain.



It's all good man....just don't over do it. Nothing wrong with one small cheat snack a day.... imo.

I'm ready for you to get on your next cycle.....I want to see if you pin traps next, cause you sure did pussy foot around getting on those quads....haha
I bought all my gear thats why Im light in the wallet. Start pinning this weekend. No I WILL NOT pin traps...crazy fucker
 

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