What R U Eating ? ~OGH wants to know.....

@tubesox

6 months after I got sober, 3 yrs ago at 185lbs. Ive been sober 3.5 yrs
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Today at 212 lbs
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You can do whatever you set your mind to bud. Stay in this thread and EATTT!!!
Looking good brother. Very impressive transformation an best yet your still building. Get it bro...shit wait I think you got it;):p Keep killin it!!!
 
Looking good brother. Very impressive transformation an best yet your still building. Get it bro...shit wait I think you got it;):p Keep killin it!!!

I will never think that I "got it". The day I think that is the day I stop growing. Always set new goals. My last goal was to bench 400. Today I am benching 405x6. So new goal is 500. That should keep me busy for a while.
 
Haha I am very flattered. That was not the point I was trying to make. I was trying to show tubesox that he is in better shape then I was 3.5 yrs ago and that he just needs to keep going. i am only 5'8-5'9 212 lbs. I'm no where near a beast. Yall should really visit my gym. I am a chump in there.
At least you are motivated enough to work hard to become a beast like the others at your gym, and the work shows.

Keep at it Odie you'll get to beast status soon enough :)
 
@tubesox

6 months after I got sober, 3 yrs ago at 185lbs. Ive been sober 3.5 yrs
View attachment 20357

Today at 212 lbs
View attachment 20358

You can do whatever you set your mind to bud. Stay in this thread and EATTT!!!
Allow me to say you have alot of very positive things going for you. Very nice genetics In terms of muscle insertion and fullness. Good symmetry. You got that pit bull thing goin on. Your very clean at just 212. Imagine what 230 would look like. Scary.

Now I ain't here to lick your ass hole so I will also say your not very wide which in the long run will limit how much can be packed on to your frame. But very impressive! You and one of my favorite short body builders mentzer have alot of things in common. Your a pure mesomorph bro. You could do what ever you want
 
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