2 grilled ham and cheese sandwiches plus rice cake with Nutella for lunch
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Harry - didnt you get the test-e ?
Yep got the E/NPP/DBOL/TBOL
I also have TrenA and Prop I was saving for my cut
Pimppapa1977
Member
Man I'm about to splurge on some protein cheesecake lol..low-fat..here is the recipe I'm using..Macro's: 876 calories; 120g Protein, 67g Carbs, 14g Fat
12oz - Fat Free Philadelphia Cream Cheese
10oz - Vanilla Fat Free Greek Yogurt
2 whole eggs
3/4 Cup - Granulated Splenda
1/4 Cup - Unsweetened Almond Milk
1.25 Scoop - Optimum Nutrition Vanilla Protein (42.5g)
1.5 tsp - Vanilla Extract
1/4 tsp - Kosher salt
Directions: All ingredients at room temperature.
1. Preheat Oven to 325 - Prepare 6" cake pan with non-stick spray and parchment paper in the bottom.
2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
4. Add eggs one at a time while on medium. Again...scrape.
5. Add the rest of the ingredients - mix on medium for 3 minutes.
6. Pour in pan till 3/4 of the way full to top
7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.
8. Add your favorite topping or fruit or just eat it plain
you can adjust as necessary
12oz - Fat Free Philadelphia Cream Cheese
10oz - Vanilla Fat Free Greek Yogurt
2 whole eggs
3/4 Cup - Granulated Splenda
1/4 Cup - Unsweetened Almond Milk
1.25 Scoop - Optimum Nutrition Vanilla Protein (42.5g)
1.5 tsp - Vanilla Extract
1/4 tsp - Kosher salt
Directions: All ingredients at room temperature.
1. Preheat Oven to 325 - Prepare 6" cake pan with non-stick spray and parchment paper in the bottom.
2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
4. Add eggs one at a time while on medium. Again...scrape.
5. Add the rest of the ingredients - mix on medium for 3 minutes.
6. Pour in pan till 3/4 of the way full to top
7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.
8. Add your favorite topping or fruit or just eat it plain
you can adjust as necessary
Well all these good private sources here seem to be not taking new customers or I don't make the cut
Just trying to get by until the right door opens for me
Pimppapa1977
Member
That's all you can doWell all these good private sources here seem to be not taking new customers or I don't make the cut
Just trying to get by until the right door opens for me
preworkout1984
New Member
all good things here!
Well all these good private sources here seem to be not taking new customers or I don't make the cut
Just trying to get by until the right door opens for me
The VD test-e had one good bloodwork , and the NPP had one good review so those two are probably gtg .....
This looks worth pursueing , gonna show this to Mrs.Ogh , try and get her approval...lets see pics !!
OdieM
Banned
I've made it before. I made mine different then yours though. I have a book at the house called POW. It shows you how to make protien deserts, pancakes, etc....
That seems to be the case...I hopeThe VD test-e had one good bloodwork , and the NPP had one good review so those two are probably gtg .....
I like to spend money, but not on cooking oil...Especially when I'm trying to get big like all the meatheads in this thread
Trying to make peanut thai pork tenderloin...we'll see what happens 
Hope that peanut thai pork comes out well @tubesox
Too bad you don't have Odie there to help you (but he may eat it all hahahahaha)
Too bad you don't have Odie there to help you (but he may eat it all hahahahaha)
preworkout1984
New Member
Taco night baby.. your all welcome!
Taco bell sounds nice right now. Thanks sweebeanz. But I dont feel like going out tonite. Hmmmm choices choices
preworkout1984
New Member
I ment your all welcome to come.over! And yeah, i do love taco bell
If your feeding then I'm eating lol. Looks fn good bro. Now I'm hungry again
i would eat all your avacado's...that's okay though, i'll bring extra
preworkout1984
New Member
Oh yeah, i however can't wait until we move to a bigger place with a bigger kitchen and with burners actually don't tilt so much lol that way I can properly host people. The kitchen is my cave!A 3-D view of Beanz"s kitchen....complete with taco dinner
