What R U Eating ? ~OGH wants to know.....

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Right now I ain't mad at nobody......
 
Not my proudest moment...
About a month back i ate a huge dinner per usual. Then proceeded to eat my wife's box out. Either the combination of lying prone (perfect pussy eating position) or letting an untrustworthy burp loose. I ended up ralphing on her beaver. She was too busy in the moment and didn't even notice. :oops:

I just licked it up like trying to get the last bit of beer off the top of the can and proceeded as usual. Eating pussy is serious business. And business is good:cool:

Damn. I almost said this ruined my appetite. But who am I fooling? Im always hungry.
 
If your eating nothing but steak or chicken & rice and a salad or an apple only , your probably not getting enough fiber . This leads to constipation and bloat and "impacting" . Impacting is where your colon or intestines are always full and impacted . Its also why your stomach might me tight all the time and you cant lose weight very easily (slow digesting ). Its also an extra 3-5 plus lbs .

This is very common in bodybuilders that live off high protein diets and has happened to me before . I went to the ER last year when I was in Alaska with pain in my left side . The doc scanned me and said your impacted , do you eat a high protein diet ? Yes I do . Add Metamucil to your protein drinks he said , it will make it thicker and harder to drink down fast but it will improve your health and physique and toilet time . I add a lil Powerade or Gatorade to thin it out.....

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If your eating nothing but steak or chicken & rice and a salad or an apple only , your probably not getting enough fiber . This leads to constipation and bloat and "impacting" . Impacting is where your colon or intestines are always full and impacted . Its also why your stomach might me tight all the time and you cant lose weight very easily (slow digesting ). Its also an extra 3-5 plus lbs .

This is very common in bodybuilders that live off high protein diets and has happened to me before . I went to the ER last year when I was in Alaska with pain in my left side . The doc scanned me and said your impacted , do you eat a high protein diet ? Yes I do . Add Metamucil to your protein drinks he said , it will make it thicker and harder to drink down fast but it will improve your health and physique and toilet time . I add a lil Powerade or Gatorade to thin it out.....

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I drink Metamucil before bed every night. It'll guarantee a nice clean out in the morning :)
 
I just get the green one, benefiber? It's cheap and I mix it into sauces, fat free italian dressing when I'm cooking and such, I can even put it in my hot tea at night and it's tasteless and fully dissolves. Is that a comparable product?
Hmmm, I'll give it a try! I like Metamucil, but sometimes it turns into a solid while I'm drinking it... Not sure why it does sometimes, and sometimes not?
 
Hmmm, I'll give it a try! I like Metamucil, but sometimes it turns into a solid while I'm drinking it... Not sure why it does sometimes, and sometimes not?

Use more liquid , I hate it too when its too thick , thus the Powerade or water. Its still as effective deluted.
 
Use more liquid , I hate it too when its too thick , thus the Powerade or water. Its still as effective deluted.
Sometimes it'll be a lot of liquid and still go completely solid! I didn't have the issue with the regular stuff, but the sugar free stuff does it! Wonder if that's the problem?
 
Sometimes I just do a half scoop Metamucil + whey protein & 8-10 oz liquid in the shaker bottle.
I've done that before too! It mixes well with some, terribly with other.

@Notits I'm the same regarding water and fiber. If I miss a beat it takes me 24 hours to recover. I keep my waters by the front door, so I can't forget...
 
I havent tryed Benefiber but hear its the same ...
I never buy apples, mostly bc my front teeth are fake and I already do so much food prep. I do can some juice/cider every season but is there a good juice brand out there that has skin/pulp included?

My girl is a huge juicer but she's got me drinking carrot/beet/ginger/kale surprise :oops:
I know the darker the green and the stouter the smell has a direct correlation with how "good" it is for me (in her words :rolleyes:)
 
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