What R U Eating ? ~OGH wants to know.....

[vani11agori11a]

Im a palumbo fan. Is that isolyze any good?

Imho.... hands down the VERY best. Taste is ridiculous.... as un adulterated as Isopure, half the cost, and 20× the flavor.

 

[vani11agori11a]

Imho.... hands down the VERY best. Taste is ridiculous.... as un adulterated as Isopure, half the cost, and 20× the flavor.

Then again, I think Dave's entire line is top of the mountain. Top notch quality across the board.... you get quality for what you pay for rather than mark up for advertising, or crappy products for low prices.

 

[vani11agori11a]

I'm on a roll today! This is so fucking good!!!! I'm a sucker for sautéed mushrooms. No oil, just coated em in butter flavored PAM and a sprinkle of Garlic Salt. Let em soften up a bit, then toss the steak with its marinade in so the flavors meld together...... I want to go smash some weights today, even though it's rest day


Oh, and I thought this was funny....

 

[rubisean]

I did. 2 posts before you asking...

The oatmeal is just a half cup frozen berries tossed in a cup of water in a small sauce pan, 2 packets of stevia, brought to boil, 1/2 cup quick oats. Cook for a min, stir and remove from heat to let it finish.

Yes sir

 

[rubisean]

Grilled rubbed chicken breast, steamed broccoli and a tomato cucumber balsamic vinegar salad

 

[gr8whitetrukker]

13th anniversary just ME & MY GIRL...no kids








Made ya look

 

[Seven]

13th anniversary just ME & MY GIRL...no kids
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Made ya look

13 yrs..Congrats trukker!! So you got her that red lingerie and she got you a gorilla suit....awesome!!

 

[preworkout1984]

Something new dudes!

Gourmet grilled cheese.
Brie,sliced peaches,sweet chili sauce and some good bread!

 

[vani11agori11a]

Sirloin atop a bed of asian slaw

 

[vani11agori11a]

Wife's dessert.... custard filled eclair and giant slice of classic cheesecake..

My dessert..... a bottle of black cherry lime Crystal Light to wash down the last of my supps for the day.... followed by a lip full of Grizz Wintergreen; )

 

[kap73]

Came home from work after some overtime and the lovely pregnant missus of mine had this prepped

 

[vani11agori11a]

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Came home from work after some overtime and the lovely pregnant missus of mine had this prepped

That looks delicious! Oddly enough, it's been the opposite with me as my wife gets further along being prego, I've been doing the cooking more often lol.

Except Salmon. I won't touch it, I don't want to mess it up, so she still cooks all that

 

[kap73]

That looks delicious! Oddly enough, it's been the opposite with me as my wife gets further along being prego, I've been doing the cooking more often lol.

Except Salmon. I won't touch it, I don't want to mess it up, so she still cooks all that

Mine is 39 weeks and is getting up every morning at 5am to make me a nutribullet, pack my lunch and then drive me to work cause i cant get a carpark near my jobsite. She only finished working full time a week ago

 

[preworkout1984]

Straight legit homemade mandarin garlic chicken and rice boys!

 

[anonynmous39596706]

I have been having trouble eating enough and finally made all my cals for the day. I went home and ate everything in the fridge including the ice and light bulb. The only thing I did not eat were the little packets from the Chinese take out. I still can't figure out why the wife saves them. I need to go shopping now

 

[Notits]

I have been having trouble eating enough and finally made all my cals for the day. I went home and ate everything in the fridge including the ice and light bulb. The only thing I did not eat were the little packets from the Chinese take out. I still can't figure out why the wife saves them. I need to go shopping now

What is your target?

 

[RF1]

Salmon omelette post workout/ breakfast. 4 eggs 2 salmon fillets chilli olive oil and pepper. Don't normally use 2 fillets just had to make room in my freezer. Was Dam good with 2 fillets tho lol.

 

[anonynmous39596706]

What is your target?

350 protein , 350carbs and 100 fat. I usually hit about 275 protein, 150carbs and 150fat but now that i am trying to get stronger i just upped it. The only carbs I eat are steamed veggies. Plain tuna, chicken, eggs and yogurt are my protien Nuts and cheese are my fats. I eat very simple. It was a struggle dropping down from 318lbs that I fear carbs. I plan on a week of 350/350/100 and hope I don't put on fat.

 

[Seven]

I watched this cooking show a few months ago where this dude cooked his steaks on the grill for two mins ea side, then throws 'em in the cast iron skillet w/ butter to finish 'em off. I cooked mine too long though. Used the butter in the skillet on the potatoes and broccoli.







That cat weighs 20lbs...she doesn't eat steak!!

 

[MindlessWork]

I watched this cooking show a few months ago where this dude cooked his steaks on the grill for two mins ea side, then throws 'em in the cast iron skillet w/ butter to finish 'em off. I cooked mine too long though. Used the butter in the skillet on the potatoes and broccoli.


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That cat weighs 20lbs...she doesn't eat steak!!

That kitty looks hungry haha...bet she will somehow eat it lol