What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Well , after not really doing any real squats for months , I knocked off a 5x5 with 350lbs today . It took 6 warm-up sets to get to 350 , they were cracking & creaking ,lol. I could literally feel my quads awakening with every set . I will add 10lbs to every session intil I hit 400lbs then 5lb increments until my 1RM . Not bad for 160lbs !

 

[MindlessWork]

Well , after not really doing any real squats for months , I knocked off a 5x5 with 350lbs today . It took 6 warm-up sets to get to 350 , they were cracking & creaking ,lol. I could literally feel my quads awakening with every set . I will add 10lbs to every session intil I hit 400lbs then 5lb increments until my 1RM . Not bad for 160lbs !

See, muscle memory is a great thing. You should be back to your old self soon enough

 

[TANGO.ECHO.KILO]

Well , after not really doing any real squats for months , I knocked off a 5x5 with 350lbs today . It took 6 warm-up sets to get to 350 , they were cracking & creaking ,lol. I could literally feel my quads awakening with every set . I will add 10lbs to every session intil I hit 400lbs then 5lb increments until my 1RM . Not bad for 160lbs !

sounds like the making of OGH tren run 2016

 

[Oregongearhead]

sounds like the making of OGH tren run 2016

I know , everytime I do my TRT I have to open my tackle box and look at that huge 100ml vial of Comp tren. Its evil , its calling me .....

 

[MindlessWork]

I know , everytime I do my TRT I have to open my tackle box and look at that huge 100ml vial of Comp tren. Its evil , its calling me .....

That stuff really did bring out the beast in you

Sounds like the devil is telling you to take a shot just one shot haha

 

[TANGO.ECHO.KILO]

I know , everytime I do my TRT I have to open my tackle box and look at that huge 100ml vial of Comp tren. Its evil , its calling me .....

you keep your gear in a tackle box?
that's the most goddam brilliant thing I've ever heard.

You Sir are truly the gift that keeps on giving.

 

[MindlessWork]

you keep your gear in a tackle box?
that's the most goddam brilliant thing I've ever heard.

You Sir are truly the gift that keeps on giving.

Great place to hide your stash indeed...under the lures and fishing props lol. If I take a trip on the dark side myself I would keep my stash in my big toolbox.

 

[TANGO.ECHO.KILO]

Great place to hide your stash indeed...under the lures and fishing props lol

I'm overly cautious about sterility and OCD with organization....solves everything. I still use tupperware, why didn't I think of that?! I could have my barrels for drawing and then a little tray for each gauge and length pin. Different slots for my alcohol wipes, 10mL vials, 50mL jugs, 100mL jugs, all neatly organized by compound. Spaces for orals and achilliaries.

Santa came early!

 

[Thenewera]

Half pound of ground chuck.. 2 cups of white rice. Pre workout.

 

[MindlessWork]

I'm overly cautious about sterility and OCD with organization....solves everything. I still use tupperware, why didn't I think of that?! I could have my barrels for drawing and then a little tray for each gauge and length pin. Different slots for my alcohol wipes, 10mL vials, 50mL jugs, 100mL jugs, all neatly organized by compound. Spaces for orals and achilliaries.

Santa came early!

That is one cool tackle box and nice find!

 

[MindlessWork]

Half pound of ground chuck.. 2 cups of white rice. Pre workout.

No Hamburger Helper?

 

[gr8whitetrukker]

No Hamburger Helper?

You can't help the hamburger mindless, their already dead

 

[Str8Shooter]

Well , after not really doing any real squats for months , I knocked off a 5x5 with 350lbs today . It took 6 warm-up sets to get to 350 , they were cracking & creaking ,lol. I could literally feel my quads awakening with every set . I will add 10lbs to every session intil I hit 400lbs then 5lb increments until my 1RM . Not bad for 160lbs !

DAMN!

 

[21s]

Here we go bros! Prepppp (not including oats and other shakes and snacks)

 

[Oregongearhead]

I'm overly cautious about sterility and OCD with organization....solves everything. I still use tupperware, why didn't I think of that?! I could have my barrels for drawing and then a little tray for each gauge and length pin. Different slots for my alcohol wipes, 10mL vials, 50mL jugs, 100mL jugs, all neatly organized by compound. Spaces for orals and achilliaries.

Santa came early!

Very nice TEK ! That beats my old Plano tackle box . I use to use a Sketchers boot box until Mrs.Ogh bought me a tackle box just for gear .

 

[Oregongearhead]

View attachment 32285 Here we go bros! Prepppp (not including oats and other shakes and snacks)

Thats it Toon , you got it . Falling right inline here . Glad to have you here!

 

[Oregongearhead]

Lunch ....

1. Beef stew
2. Test-c 250mg
3. Ham sandwich

 

[Skull]

Well , after not really doing any real squats for months , I knocked off a 5x5 with 350lbs today . It took 6 warm-up sets to get to 350 , they were cracking & creaking ,lol. I could literally feel my quads awakening with every set . I will add 10lbs to every session intil I hit 400lbs then 5lb increments until my 1RM . Not bad for 160lbs !

Beast squats. I have noticed that you love those squats. Im trying to get back into them more an more. I have to be very carefull not to roll my knee or my face will be kissing the floor lol. Keep killin it bro. I bet you look lean as hell huh bro?

 

[Skull]

sounds like the making of OGH tren run 2016

Now theirs a beautiful pitt.

 

[Skull]

You can't help the hamburger mindless, their already dead

Bahaha that just made me lmfao Is that sad or am I just that lonly