What R U Eating ? ~OGH wants to know.....

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Chicken, grits, and veggies. All measured to the last gram :)
 
I agree I do need to. But it's so good fuck
try gum and sunflower seeds, I like to chew so the teatree toothpicks never worked for me personally. @Oregongearhead can tell you about some techniques as well. Get off it man no better time than the present, I was cutting white shit outta my gums with a razor before I started thinkin it may be time for a change. N I'm only 28 o_O

feel free to message me if you see me on, the cravings pass quickly when you can talk to someone who's been there. I believe it's gonna stick this time, I'm finally ready for a change. I know Im not dipping today anyway.
 
try gum and sunflower seeds, I like to chew so the teatree toothpicks never worked for me personally. @Oregongearhead can tell you about some techniques as well. Get off it man no better time than the present, I was cutting white shit outta my gums with a razor before I started thinkin it may be time for a change. N I'm only 28 o_O

feel free to message me if you see me on, the cravings pass quickly when you can talk to someone who's been there. I believe it's gonna stick this time, I'm finally ready for a change. I know Im not dipping today anyway.

Man I couldnt do it by myself , I found "KilltheCan".org and met great guys and got clean off the dip . Im not an "AA" kind of guy but the camaraderie and accountability worked . I left after 5 months and only occasionally check back in , but theres guys that still check-in every morning . Give it a try , be a quitter ! ;)
 
try gum and sunflower seeds, I like to chew so the teatree toothpicks never worked for me personally. @Oregongearhead can tell you about some techniques as well. Get off it man no better time than the present, I was cutting white shit outta my gums with a razor before I started thinkin it may be time for a change. N I'm only 28 o_O

feel free to message me if you see me on, the cravings pass quickly when you can talk to someone who's been there. I believe it's gonna stick this time, I'm finally ready for a change. I know Im not dipping today anyway.
I need to quit and I'm well aware. I dropped smoking like an ex girlfriend. Quick and easy and done in one day. Smoked almost 2 packs a day for 4-5 years. But this dip is fucking rough man. It's just hard as fuck.

Man I couldnt do it by myself , I found "KilltheCan".org and met great guys and got clean off the dip . Im not an "AA" kind of guy but the camaraderie and accountability worked . I left after 5 months and only occasionally check back in , but theres guys that still check-in every morning . Give it a try , be a quitter ! ;)
I'm not into that stuff, I feel it's an independent thing about I'm the type to be stubborn enough to do it on my own. Nothing wrong with getting help and backup.. But it's just a personal thing. Always had to make my own route. Ya know?
 
I need to quit and I'm well aware. I dropped smoking like an ex girlfriend. Quick and easy and done in one day. Smoked almost 2 packs a day for 4-5 years. But this dip is fucking rough man. It's just hard as fuck.


I'm not into that stuff, I feel it's an independent thing about I'm the type to be stubborn enough to do it on my own. Nothing wrong with getting help and backup.. But it's just a personal thing. Always had to make my own route. Ya know?

Ask yourself... Whose stronger? Me or this can of tobacco? I didn't make plans to quit I just stopped buying it and because I wasn't going to be a slave to a substance that was killing me. Not saying it was easy but I proved to myself I had the willpower to do it.
 
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