What R U Eating ? ~OGH wants to know.....

Chicken souvlaki gyros with fresh tzaztki
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Dbol breakfast of champions
 
Life Hack*

Mix any amount of FairLife Whole Milk with one scoop of BSN chocolate syntha-6 powder and you got a melted Wendy's milkshake that's pretty fucking protein dense....

Take this one to the bank.

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I'm weird about what protein supps I use ever since all the amino spiking came to light. Prefer good old meat bc the macros don't lie. But I've been using the bsn syntha6 edge recently. Whey/casein blend with slightly less carbs and fat than the original, but still tastes about what I remember syntha6 tasting like when I used it years ago.
 

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