MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
running silly late this a.m.
had to throw together a meal replacement shake at the office in place of my normal pile of eggs and toast.
half a small carton of egg whites
same amount of fairlife milk as the egg white, whole
some Hershey chocolate syrup
a big spoonful of peanut butter
two scoops true nutrition lift big eat big formula protein powder
mixed frozen berries
oats
not sure about macros etc but fuck yeah this thing is good. Adding the PB and mixed berries made a massive bump in flavor. Loving food more and more these days!
had to throw together a meal replacement shake at the office in place of my normal pile of eggs and toast.
half a small carton of egg whites
same amount of fairlife milk as the egg white, whole
some Hershey chocolate syrup
a big spoonful of peanut butter
two scoops true nutrition lift big eat big formula protein powder
mixed frozen berries
oats
not sure about macros etc but fuck yeah this thing is good. Adding the PB and mixed berries made a massive bump in flavor. Loving food more and more these days!
rubisean
New Member
Not bad
thebrofessor
New Member
Smoked barbecue chicken from the local gas station. Gotta love Texas.
Easy to make, cheap and healthy. I voted for fried chicken. I lost.
Yes sir. Thank you for noticingYour stepping up your game recently
I noticed
I'm glad my diet turned back to good foods. Garbage in = garbage out
rubisean
New Member
I have to learn to comprehend that simple conceptYes sir. Thank you for noticing
I'm glad my diet turned back to good foods. Garbage in = garbage out
Its not your fault
Your southern
I have a cheat day once a week on average. When I say cheat I mean onion rings and spicy fries, pizza and a sub. I feel like total shit and I love it. Then it's back to decent food that makes sense. It sucks sometimes but it's worth it.
Can't forget the Chinese food either. We crush that sometimes lol.
walmart sells these barbecued chicken legs. 50 minutes in the oven G2GVery cheap. Highly recomended
thebrofessor
New Member
Grits and ground beef
tusoa
Member
The last month Ive been using Serious Mass Vanilla by ON . Its hard to believe its got over 1200 calories and 50gms of protein in only 2 scoops . Its doesnt seem to bloat me either which I like . It mixes great in my shaker bottle too...12lbs for $48 w/discount Vitamix.com .
Did u send me some holiday bud? [emoji85] [emoji86] [emoji87] [emoji268] [emoji6]
thebrofessor
New Member
There will be good food to post tonight. But for now 
