What R U Eating ? ~OGH wants to know.....

[egruberman]

Chicken and rice, again….



Bun ga nuong sa…. Or lemongrass chicken with rice noodles, romaine, cucumber, mint, cilantro, Thai basil, scallions, peanuts and home made nuoc cham.

 

[Bigbicep]

I got enough protein here to last a while.. lol

 

[roofer22]

My kids birthday is today so there will be cheat meals. but gotta get the basics in first.

 

[Bigbicep]

@taco33150 I told you I eat good lol (see my last post)

 

[BuildABro]

ff re
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Me s3?. Wed

My kids birthday is today so there will be cheat meals. but gotta get the basics in first.View attachment 297551

Solid! Nice to see another meal prep person.

 

[BuildABro]

Chicken and rice, again….

View attachment 297545

Bun ga nuong sa…. Or lemongrass chicken with rice noodles, romaine, cucumber, mint, cilantro, Thai basil, scallions, peanuts and home made nuoc cham.

That still looks really friggin good IMHO

 

[BuildABro]

My dedicated cheat meal t shirt. Got it from Rogue

 

[taco33150]

@taco33150 I told you I eat good lol (see my last post)

Specifically

 

[BuildABro]

I've had this in the slow cooker on low since this morning and it's going to be dinner before long. As is often the case with my dinners, it's just kinda improvised with whatever I have on hand.

So some leftover pulled chicken, vegetable broth, onion, carrots, potato, sprouts, green beans and, believe it or not, some stove top stuffing mix to bulk it out a bit (again, we fancy round here). Seasoning is kosher salt, black pepper, garlic, basil and cayenne pepper.

 

[Ateam2023]

Omfg t

I've had this in the slow cooker on low since this morning and it's going to be dinner before long. As is often the case with my dinners, it's just kinda improvised with whatever I have on hand.

So some leftover pulled chicken, vegetable broth, onion, carrots, potato, sprouts, green beans and, believe it or not, some stove top stuffing mix to bulk it out a bit (again, we fancy round here). Seasoning is kosher salt, black pepper, garlic, basil and cayenne pepper.

View attachment 297889

hat looks soooo delicious ,,,,

 

[egruberman]

Yet more chicken and rice. This time jambalaya:



Onion, celery, green bell, garlic, diced tomatoes, a pound of chicken thigh meat, 3/4 pound of “andouille” made with chicken, long grain rice, Cajun seasoning, 750ml of chicken stock.

 

[ebkallday]

Just a ribeye and greens! Good to see this thread still alive!!! What up fellas!!!

-EBK

 

[BuildABro]

View attachment 297917
Just a ribeye and greens! Good to see this thread still alive!!! What up fellas!!!

-EBK

Ribeye, my favorite cut also the source for prime rib, another fav of mine. Little horseradish. Boom

 

[AlexDavis43]

I've had this in the slow cooker on low since this morning and it's going to be dinner before long. As is often the case with my dinners, it's just kinda improvised with whatever I have on hand.

So some leftover pulled chicken, vegetable broth, onion, carrots, potato, sprouts, green beans and, believe it or not, some stove top stuffing mix to bulk it out a bit (again, we fancy round here). Seasoning is kosher salt, black pepper, garlic, basil and cayenne pepper.

View attachment 297889

Yet more chicken and rice. This time jambalaya:

View attachment 297891

Onion, celery, green bell, garlic, diced tomatoes, a pound of chicken thigh meat, 3/4 pound of “andouille” made with chicken, long grain rice, Cajun seasoning, 750ml of chicken stock.

The healthiest and usually tastiest bodybuilding meals always look like cat barf.

 

[BuildABro]

The healthiest and usually tastiest bodybuilding meals always look like cat barf.

It was really friggin tasty. So much so that I almost wish I would have written down and measured meticulously my quantities and ingredients instead of eyeballing it so I replicate it.

I think the crock pot/slow cooker just rocks in general. After the weather cools down a bit I’ll make my soon to be world famous protein chili for you guys and take pics.