MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
BuildABro
Member
I hope this thread continues to be updated as I might get some good ideas from you guys to give myself some variety.
I end up eating the same things all the time
Dirthand
Member
I work a lot of hours so i have ate the same things day in and day out for months for the sake of the macro split.
BuildABro
Member
Same I have all my “safe” meals that I know the nutritional breakdown like the back of my hand so it makes it easy to have very limited variety in my diet
Dirthand
Member
Honestly I'm kinda Institutionalized so it doesn't really bother me that much....also living in sy h a rural area there are really no healthy eat out options either...
egruberman
Member
Chicken and rice, duh:
Also kimchi, kimchi radishes, pickled daikon, fish cake.
Chicken was seasoned with gochujang and soy sauce and stir fried with sweet red peppers and green onions.
Also kimchi, kimchi radishes, pickled daikon, fish cake.
Chicken was seasoned with gochujang and soy sauce and stir fried with sweet red peppers and green onions.
BuildABro
Member
I still have one single cheat meal per week that I go off the rails. This is how I maintain my sanity and it also allows me to keep up appearances around town at the greasy spoons. So yeah, I still get my chicken fried steak, biscuits and gravy, fried catfish, etc. etc.
Looks absolutely delish bro.
egruberman
Member
I moved recently and discovered a Korean market/deli near my house that has fresh banchan and very high quality ingredients. Trying to up my Korean game.
Not great for a cut, though because if you're doing it right *everything* gets sugar.
BuildABro
Member
From last night. I guess you could call it 'brisket stir fry'? Or perhaps more appropriately, me tossing diced leftover brisket in a skillet with whatever random veg I have on hand and calling it a day. In this case broccoli and riced cauliflower. Seasoned it up with garlic (I put garlic on everything), cayenne pepper and paprika, and sautéed in avocado oil.
laclark89
Member
Looks good like a fancy spread lol.
BuildABro
Member
Pure class and cosmopolitan sophistication in this household
iris
New Member
Pure class and cosmopolitan sophistication in this household
Top notch prison style grub, according to Laclark.
U got some fancy prisons in the US, huh?
That stir fry looks banging.
Brilliant way to use leftovers.
Once again, I am impressed.
Well done
egruberman
Member
There's a thai restaurant here that makes pad kee mao with brisket. It is amazingly delicious. The dish, also called "drunken noodles" is supposedly made from assorted leftovers... or at least, that was supposed to be the origination of it.
Unfortunately, too much smoked meat wrecks my stomach, so I can only handle a little. Otherwise not a problem because the SF Bay Area is like a barbecue black hole. There are so many good things here, but not barbecue.
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Is Oregon Gearhead still around? The OG OP of this classic thread.
I don’t want to hear bad news from another member about him so hopefully he’s still around.
I don’t want to hear bad news from another member about him so hopefully he’s still around.
Bigbicep
Member
Anyone ever buy those 200g packs of smoked salmon and eat it by itself or with abit of lemon or hot sauce? 40g protein
AlexDavis43
Member
It's not pleasant but yes.
Bigbicep
Member
Really? I don’t mind it aye I love seafood,
BuildABro
Member
My weekly cheat meals are typically dine out, but tonight my wife cooked. Chicken fried steak with mashed/gravy and corn.
Ateam2023
Member
that is a Awesome meal! Brings back memories when gma used to make that exact dish,,,,
BuildABro
Member
It was delish. My wife agreed to make it provided I agreed to clean the kitchen after, which was naturally a disaster from all the flour/buttermilk from breading.
Totally worth it anyway
