What R U Eating ? ~OGH wants to know.....

[QuadFather]

Big chicken gains tonight, bruschetta uncured bacon stuffed chicken breast with tortellini, then chicken alfredo pasta with a corepower
1,620 Total calories
127G protein
78g fats
108G carbs
View attachment 309340

Is that a brand or did you cook that, I can’t figure out the plate it’s on, looks great but do tell, if there is a Trader Joe’s near you they have EXCELLENT frozen foods


And it’s you lol your avatar is changing everytime I log on I’d say 3x a day??

 

[Ateam2023]

Is that a brand or did you cook that, I can’t figure out the plate it’s on, looks great but do tell, if there is a Trader Joe’s near you they have EXCELLENT frozen foods


And it’s you lol your avatar is changing everytime I log on I’d say 3x a day??

it does look like good quality food , i love chicken,,,,,,

 

[QuadFather]

@bigpoppachump2

View: https://www.instagram.com/reel/DDXdSKhpTwp/?igsh=NTc4MTIwNjQ2YQ==

 

[RekTest]

Is that a brand or did you cook that, I can’t figure out the plate it’s on, looks great but do tell, if there is a Trader Joe’s near you they have EXCELLENT frozen foods


And it’s you lol your avatar is changing everytime I log on I’d say 3x a day??

Lazy man prep, HEB meals.


And yah…. i have a problem mmmmkay?

 

[laclark89]

Honey sriracha shrimp and rice w soy sauce.

 

[bjjgear]

Orthorexia antidote:

 

[B Ware]

Pretty happy with the way these beef ribs turned out!

 

[thejumpingsheep]

Goofyass attempt at home made chicken bake... Tastes great but looks stupid. I really need to learn cooking presentation skills... But otherwise:

Plain dough (flour, water, yeast, oil, sugar, salt)
Leftover Costco Chicken
Broccoli
Chicken Broth
Parmesan + Swiss

Cook broccoli in chicken broth till soft. Melt cheeses into broth to thicken. Basically like making broccoli cheese soup but much thicker. Add chicken. Put dough in cupcake molds (this turned out stupid so dont do that lol). Add the filling. Cover. Bake.

 

[RekTest]

Been on a blueberry kick, so blueberry pancakes today!
Toast and hashbrowns made crispy, 3 egg omelette with bacon, onions and sausage (didnt have peppers unfortunately)

 

[QuadFather]

Eggs, blueberries, dried cranberries, cashews, cheddar and cottage

 

[bjjgear]

View attachment 309619
Eggs, blueberries, dried cranberries, cashews, cheddar and cottage

Jesus dude. So just random shit put in a pan

 

[QuadFather]

Jesus dude. So just random shit put in a pan

Didn’t feel like washing dishes

 

[thejumpingsheep]

BBQ Orange Glazed Chicken Tikka

Frozen Chicken - Brined & Skewered

BBQ Glaze : Lathered on during grilling
Orange Juice (squeezed)
Lemon Juice (squeezed)
Brown Sugar
Soy Sauce
Cayenne Pepper
Paprika
Garlic (fine powder)
Baking Soda (to thicken)

 

[laclark89]

After work snack or meal, meal 3 or 4
Tuna salad 50g protein and some crackers.

 

[RekTest]

NY strip and some mashed potatoes today
Medium rare.

 

[laclark89]

CHIPOTLE!!!! RIP Rich Piana!View attachment 309330

lol my wife loves chipotle! I know it’s healthy but boot leg healthy Mexican lol. I’d prefer a double double protein style and Steel 3 or 4 fries from my kids anyday.

 

[bigpoppachump2]

Pretty happy with the way these beef ribs turned out!

View attachment 309538

View attachment 309539

View attachment 309540

Those ribs look phenomenal!

 

[QuadFather]

 

[B Ware]

Those ribs look phenomenal!

Thanks bud! I got a Traeger about a year or so ago and started following this guy on YouTube (Meat Church) instructions and it has literally turned me into a pit master. Some of the best BBQ I’ve had I actually made and it, which surprises the hell out of me as I would have never of thought. lol

 

[Ateam2023]

View attachment 309809

that is BEAUTIFUL!! What cut of meat is that?