Stats
6'
233 lbs
36 yrs
12% BF
Current Max
Bench - 380 lbs
Squat - 495 lbs
Dead - 495 lbs
Leg Press - 1,400 lbs
Curl - 195 lbs
Are these good stats for a body builder? or as body builders are we only concerned with how we look?
what ratios should we have? for example, should your bench max be half of your squat max?
peace,
-billy
6'
233 lbs
36 yrs
12% BF
Current Max
Bench - 380 lbs
Squat - 495 lbs
Dead - 495 lbs
Leg Press - 1,400 lbs
Curl - 195 lbs
Are these good stats for a body builder? or as body builders are we only concerned with how we look?
what ratios should we have? for example, should your bench max be half of your squat max?
peace,
-billy
