What's your least favorite muscle group to train?

[DirtyRandy]

Mine is abs. I try to focus on them on them a little bit each day instead of all at once cuz they fuckin suck.

 

[doubleaa]

Yup abs is mine too! Hate them bastards. there were some others i didnt like but it was just becuase of neglect and they were weak . So i pounded the shit out of em and now im pretty balanced in general. Abs are just a bitch!

 

[manafest]

Yup abs is mine too! Hate them bastards. there were some others i didnt like but it was just becuase of neglect and they were weak . So i pounded the shit out of em and now im pretty balanced in general. Abs are just a bitch!

heavy deads and squats good for abs....I do no other ab work other then flexing them in the mirror on occasion...

 

[DirtyRandy]

heavy deads and squats good for abs....I do no other ab work other then flexing them in the mirror on occasion...

I feel it when I do them but unless I work on them specifically I don't see much improvement. I'm working on making sure I squeeze my core during most lifts. I actually get a decent ab workout doing skullcrushers.

 

[Wunderpus]

Legs. No matter how many times I train them, I fucking hate it. I am always exhausted after, and it sort of shoots my day.

 

[johnnyBALLZ]

Back, I don't enjoy training back nearly as much as any other body part.

 

[Oregongearhead]

SURVEY SAYS : ABS !! lol

 

[Oregongearhead]

Back, I don't enjoy training back nearly as much as any other body part.

You dont like heavy cable rows or bent-over-rows ?

 

[DirtyRandy]

Man I love back day. Unless I'm taking an oral, then it instantly becomes my least favorite.

 

[rigs03]

Man I love back day. Unless I'm taking an oral, then it instantly becomes my least favorite.

Also enjoy training back. Hell I love training everything.. Except (hate to say this).. Legs

 

[Docd187123]

A cure to this problem:

train full body lol

 

[DirtyRandy]

Also enjoy training back. Hell I love training everything.. Except (hate to say this).. Legs

I actually like training my legs. It definitely wears you the fuck out, but I like the way it feels to have pumped up quads. Maybe I'm just weird haha.

 

[strongsafety41]

I'm with Rigs on this one. Legs have become my least favorite. I use to enjoy training legs back when I had 2 good knees.

 

[Wunderpus]

Pumped quads are awesome, same with calves! Hammies and glutes, fuck, I hate the day after.

 

[Ozzy619]

Shoulders because I cant do anything heavy anymore and no matter what they tend to lag

 

[finacat]

never train abs, never will just get lean squat and dead lift

 

[Whoremoans]

Leg and abs are the worst..

 

[FuriousWO]

Anything that bugs my elbow tendonitis. I really don't mind training anything it's all kinda fun.

 

[MindlessWork]

Calves...grrrr can't get those fuckers to GROW! Abs are just as hard to get as well.

 

[Benny]

I hate abs, but lately I'm like furious. All those excercises I used to love are killing me thanks to tendonitis in my elbow.