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Anabolic Steroids

Wunderpus' get bigger cycle

Wunderpus said:
What's up guys?! So, I was thinking this morning about my bulk.... I was planning to start August 1st. I was thinking about how it could be interesting, and really keep morale, diet, working out etc at an all time high... I like Rich Piana's idea of a community system, although I think his drug usage is fucking reckless and stupid, the idea of working together towards a common goal is interesting.

Who would be interested to jump in and start their bulk august 1st with me, we can do it as a team, talk about the diet, the lifts, drugs, what the fuck ever you want? I am going to tag some people who I think would be a ton of fun to work together with, don't let your feelings get hurt if you're not tagged, all are welcome!

We can start a new thread where we post our workouts, food, logs etc. as well if people are interested.

@Oregongearhead @TANGO.ECHO.KILO @gr8whitetrukker @Ozzy619 @Docd187123 @MindlessWork @HuckingFuge @Notits @DOMS4DAYS @rubisean @Whoremoans @bickel29 @NovaFlex @Sabian @insertnamehere @insaiyan93 @Skull @Trapmonster @Mr.B66 @OdieM @Melly Mel from hell @Dema @RThoads @ebkallday AND ANYONE ELSE!

Even @crossfitisgay ;)
Click to expand...

I wouldve been in, but you didnt tag me and my feelings are hurt :(


It works out for me because Ive been bulking for 10 years...its always bulking season...ALWAYS
 
Wunderpus said:
What's up guys?! So, I was thinking this morning about my bulk.... I was planning to start August 1st. I was thinking about how it could be interesting, and really keep morale, diet, working out etc at an all time high... I like Rich Piana's idea of a community system, although I think his drug usage is fucking reckless and stupid, the idea of working together towards a common goal is interesting.

Who would be interested to jump in and start their bulk august 1st with me, we can do it as a team, talk about the diet, the lifts, drugs, what the fuck ever you want? I am going to tag some people who I think would be a ton of fun to work together with, don't let your feelings get hurt if you're not tagged, all are welcome!

We can start a new thread where we post our workouts, food, logs etc. as well if people are interested.

@Oregongearhead @TANGO.ECHO.KILO @gr8whitetrukker @Ozzy619 @Docd187123 @MindlessWork @HuckingFuge @Notits @DOMS4DAYS @rubisean @Whoremoans @bickel29 @NovaFlex @Sabian @insertnamehere @insaiyan93 @Skull @Trapmonster @Mr.B66 @OdieM @Melly Mel from hell @Dema @RThoads @ebkallday AND ANYONE ELSE!

Even @crossfitisgay ;)
Click to expand...
WP just noticed this bro. This would be badass brother but I'm still not sure how I'm going to go about my next blast and where that would put me in August and I'm planning on starting in a week or so.

Workin with lotsa test, deca, NPP, tren e, dbol, winny, HGH, t4, humalog. So Either one high dose 20+ week blast with test, deca, tren e, or two blasts. One with test, deca, dbol and one with test, tren, winny. Also HGH, T4, and slin depending on which route I go. Decisions, decisions. And not sure if I want to cut right now or not, thinking about straight bulking through the summer!!

I'm probably 15% + bf right now which is starting to bug me a bit getting closer to summer but I cut the last two summers and told myself last summer I was gonna just focus on mass for two-three years straight! Need to lay it all out on calendar on excel like you have brother and make a decision.
 
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Wunderpus said:
Jay, I actually tried to add you but the stupid tagging system was fucking up! You know you're always invited lol
Click to expand...

Actually this could work out. Im going to be running a blast into my PL meet (probably run a log the last month), then cruising until aug or so. Its a perfect way to log progress and bounce some ideas without all the work of logging everything.
 
Wunderpus said:
Good night boys! Starting 10iu of growth tonight :)

423bd3442f20fe8729f1c02398560b1c.jpg
Click to expand...

You's rich! I've yet to fuck with gh due to its price. I expect the this bulk to be on a different level.
 
Wunderpus said:
Mornin' guys!

Okay, so I shot my first B12 shot today (first in about a year) and it went smoothly. I forgot how nice pinning water based shit is! Hoping this helps keep the appetite and energy level up with the tren.

Had an excellent and extremely challenging back workout yesterday. Today my lats feel like the were bashed by a meat tenderizer or something... Ouch.

I'm going to order the injectable carnitine today. The plan is to run it w/ 8iu Humalog 30 minutes pre workout for 2 weeks, then drop the Humalog and continue to run the carnitine (200mg's/day).

Here's the back day-

Supinated pulldowns- Okay, so I'm very fortunate and my gym has a machine for this. If you do not, grab a D handle and put it on the lat pulldown. Do one side at a time, I try and focus like I'm bringing my elbow past my hip while trying to keep my chest up and out, and my back straight. Honestly, I prefer this on the lat pulldown machine, but for time's sack and ease of use I went with the machine. Do 3 sets of 10, and on the 4th set do 10 with 10 more partials out of the top. If you don't feel this in your lower lat, you're doing something wrong and reevaluate your form.

Wide grip pulldowns- Normal grip (palms facing away from you/ pronated grip). 3 sets of 8 and a 4th set with 8 partials out of the top! I LOVE this movement, I just feel it throughout the whole lat!

Dumbell pullovers- Man, this one is still tough for me to really good a good mind-muscle connection with, I have to go super light (no more than 40lbs) or I start to use my chest and shoulders. 3 sets of 12.

One arm barbell rows- This may be the best overall movement for thickening and widening your back, I just fucking love it. Stretch those lats real deep, 6 sets of 10... Yes, these will be hard. .

Face pulls- 3 sets of 12, squeeze your lower traps and rhomboids.

Banded hyperextensions- If you don't have bands, hold some weight in your hand. 2 sets of 40 reps.

Abs!-
4 sets of hanging leg raises (12 or so reps, if you can do more hold a DB in between your feet)
-Supersetted with-
4 sets of decline sit ups (to failure)
Click to expand...
Just did this. FUCKIKG brutal bro
 
Start off with

back squats
10xbody weight
8-10x135
6-8x185
4-6x225
Max out 1-3 reps

Conventional dead
10 135
10x185
6x225
4x275
3x315
Attempt to finally conquer 1x365
I've done 1x345 2 different times but have been failing at 365


Calf raises on leg press machine
Then leg press
Start at 5 plates and increase by 2 every set up to 11 plates at 6-8 reps

Hamstring curls 3 sets
Leg extensions 3 sets
Standing calf raises
Try y to squeeze in hip abductors and flexes
And if I can still keep going, cardio for 10 min on treadmill 15% incline walk since I'm cutting
 
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