What R U Eating ? ~OGH wants to know.....

[gr8whitetrukker]

Begs the question? Why emergen c?

 

[Oregongearhead]

Begs the question? Why emergen c?

Vitamin C is one of the few vitamins that your body doesnt produce on its own , it has to come from outside sources like oranges . Without it you fatigue fast , so its a anti-fatigue vitamin . I notice a huge difference without it , and also I never get colds or flu like all the people around me. Google it , its been around for almost 40 years , its really big with long distance runners and cyclists .

 

[MEEKmlz]

Pre workouts def suck ass I mean yea u get a good pump from some but thats just from either the creatine or the aminos in it. I just buy them all separately (much cheaper) and mix them all together with some grape juice.

Right now Im taking caffeine, Beta alanine, agmatine, and citrulline. Sometimes Ill throw in some creatine but only when Im ok with dealing with the extra water weight.

Altogether its about 30 bucks and lasts me about 3 months

 

[OdieM]

To each his own I geuss. It's like a switch for me. I know that once I drink it if I don't go to the gym and give it all I got then when I get home I will be staring at the ceiling. Plus I love the skin ripping pumps.

 

[Oregongearhead]

Theres alot more than just vitamin C in it ....sorry the pic wont fit length ways...

 

[gr8whitetrukker]

I supplement vitamin c throughout the day but never considered emergen c. Ill consider it and let you know if I like it. Thx ogh

 

[johnnyBALLZ]

I supplement vitamin c throughout the day but never considered emergen c. Ill consider it and let you know if I like it. Thx ogh

The last time I was getting a cold this stuff knocked it out in 2 days. Didn't work this time though..

 

[Oregongearhead]

I supplement vitamin c throughout the day but never considered emergen c. Ill consider it and let you know if I like it. Thx ogh

I think Vitamins B6 and B12 plays a big part in anti-fatigue too . I just know I feel better when I take it and notice it when I dont (I ran out in Alaska last year) its around $10 for a 30 pack at Wallys....

 

[Benny]

Finish this, then off to gym for chest night.
And by the way, this is plate two in case anyone wondered why so small

 

[Oregongearhead]

View attachment 21701 Finish this, then off to gym for chest night.

Meat identification please ?? lol

 

[preworkout1984]

I tried uploading a video of my sweet paddy's day light up shirt. But it won't upload, so, happy st paddy's day dudes!

 

[Benny]

Meat identification please ?? lol

Scrapple, for those guys lucky enough to live in places that have the good stuff and are familiar with it.

 

[Oregongearhead]

I tried uploading a video of my sweet paddy's day light up shirt. But it won't upload, so, happy st paddy's day dudes!

Stay safe Beanz , you do have a designated driver , correct ?

 

[Oregongearhead]

Scrapple, for those guys lucky enough to live in places that have the good stuff and are familiar with it.

I know it , and its correctly named . Pork scraps !! (Amish for sausage)

 

[Oregongearhead]

I know it , and its correctly named . Pork scraps !! (Amish for sausage)

This is popular in the Amish and original colony states correct ?

 

[gr8whitetrukker]

When I think amish. I think NY, PA, OH.
One of these states I called home for 29 yrs

 

[gr8whitetrukker]

3 words
Bacon wrapped pizza

 

[MindlessWork]

View attachment 21702 3 words
Bacon wrapped pizza

mmm I love it

 

[Benny]

This is popular in the Amish and original colony states correct ?

Correct, but our local made is much different then the PA crap. The Amish load it with soy, and ours is much meatier.

 

[preworkout1984]

Stay safe Beanz , you do have a designated driver , correct ?

Was going to but our baby sitter bailed. Damn 16 year Olds!

Anyway , so here our 6 oz patties made of Angus steak and maple pork! 30g protein, 35g fat and 440 calories