MESO-Rx
Anabolic Steroids
Feel really wired/jumpy on high callorie diet
- Thread starter jaydee
- Start date
Ozzy619
New Member
Not at all, excess carbs makes me tired and sluggish
CdnGuy
New Member
Dido, big carbs = big nap! 
Whoremoans
Member
I wish I had your problems. Seems like even coffee makes me tired anymore.
CdnGuy
New Member
Da fuck
Pregnant ? Lol
Pregnant ? Lol
Might have been sold cocaine instead of dextrose, congratulations buddy
You feel wired when eating lots of carbs because unless the carbs are insoluble fiber they ALL get converted to SUGAR (glucose) upon digestion.
OK that thought crossed my mind as well LW64.
I'm currently taking in about 1g per pound of protein. I'm trying not to go higher than this (I have in the past with good results) and want to make up the rest of my calories from carbs.
But if my weight is staying the same, and I'm not coping with all the extra carbs (sugar?) what do I do?
I am most definately force feeding myself in order to hit my callories but this is pretty normal I think. I'm basically having 5 meals a day plus a little one before bed.
Meals are consisting of about 50g carbs, 20g protein, some with fat, some without.
I'm currently taking in about 1g per pound of protein. I'm trying not to go higher than this (I have in the past with good results) and want to make up the rest of my calories from carbs.
But if my weight is staying the same, and I'm not coping with all the extra carbs (sugar?) what do I do?
I am most definately force feeding myself in order to hit my callories but this is pretty normal I think. I'm basically having 5 meals a day plus a little one before bed.
Meals are consisting of about 50g carbs, 20g protein, some with fat, some without.
I'll sum my diet up a bit more thoroughly.
I weigh about 65kg - just starting out.
I'm getting about 2000 callories per day.
My macros are:
Carbs - 50%
Protein - 30%
Fats - 20%
Normally my protein would be higher but I'm trying to see if I can do it on closer to 1g per pound of protein.
Are my macros the problem?
Another suspect is a food allergy... possibly dairy (whey concentrate and daily dairy intake)
Putting on muscle but weight is not going up.
Any opinions would be greatly appreciated.
I weigh about 65kg - just starting out.
I'm getting about 2000 callories per day.
My macros are:
Carbs - 50%
Protein - 30%
Fats - 20%
Normally my protein would be higher but I'm trying to see if I can do it on closer to 1g per pound of protein.
Are my macros the problem?
Another suspect is a food allergy... possibly dairy (whey concentrate and daily dairy intake)
Putting on muscle but weight is not going up.
Any opinions would be greatly appreciated.
How tall are you? Your about 140 to 150lbs. Not sure exactly what your goals are but im going to take a gamble and say its not losing weight. Add another 1500 cals on top of that. And now you can up your protein intake like you wanted. And match other macros.
Or aim for adding 500 cals at a time and go up as you get accustomed to it. Ive never had to forcefeed myself but even one 16oz jar of natty pb has over 2000 cals...
Or aim for adding 500 cals at a time and go up as you get accustomed to it. Ive never had to forcefeed myself but even one 16oz jar of natty pb has over 2000 cals...
I edited the post instead of being so straight forward..but id aim higher definitely
Maybe time your carbs better. Everyones body is slightly different. Try timing your carbs around activity so you can make use of the added energy and possible tone down the jittery feeling. Your utilizing the carbs instead of letting them sit and wonder where the hell to go.
Maybe even seperate the fats and do carb only meals so you only have one source of energy. Might help, im not sure, depends on you. Worth a shot.
Maybe even seperate the fats and do carb only meals so you only have one source of energy. Might help, im not sure, depends on you. Worth a shot.
Eating that whole jar is harder in reality lol
Not my reality. Ha..i wish sometimes.
i really just meant a few spoonfuls of pb go a long way.
