Your age divided by 2 = number of reps?

[jaymaximus]

Y'all are all arguing about the wrong shit here. Not seeing the forest through the trees. The point of this thread is the OP is dumb ass fuck and spamming Meso with bullshit.

Y'all are in here arguing all over something a guy who's IQ is probably lower than his shoe size posted. Think about it...

 

[Leancuisine]

Y'all are all arguing about the wrong shit here. Not seeing the forest through the trees. The point of this thread is the OP is dumb ass fuck and spamming Meso with bullshit.

Y'all are in here arguing all over something a guy who's IQ is probably lower than his shoe size posted. Think about it...

I tried to point it out a few times. Wunder even made a thread for @master.on to have as a little play pen, but it didn't workout at all

 

[MindlessWork]

Wait...didn't someone say @master.on is actually @Sworder's new nick?

 

[Docd187123]

The logic for age/2=reps
seems to be that older people are much more prone to injuries
and injuries happen more often with heavy weights

Interestingly the guy who touted this formula is a Certified Trainer
Although any cat can be a CT these days

I agree that
Being 50 and having to do 25 reps would be ridiculous

That's not logic, that's bullshit. The rep range you do should be based on your goals, the intensity being used for the set, and your required training volume.

 

[Docd187123]

^^^^ should have also said it depends on the lift in question.

 

[grey]

Wait...didn't someone say @master.on is actually @Sworder's new nick?

Nah, Sworder had several lucid posts a day/week...

Don't really have anything against the OP but his post style reminds me of a few folks who used to hang around here. Just a bit more random than NoPhat used to be.

 

[MindlessWork]

Nah, Sworder had several lucid posts a day/week...

Don't really have anything against the OP but his post style reminds me of a few folks who used to hang around here. Just a bit more random than NoPhat used to be.

Well, ok..thanks for the clarification. When Sworder isn't on something that makes him an asshat, he was alright. As for Nophat, he could been on some sort of drug fueled bender back then and when he posted all that broken-English gabber before or that his account was used by someone else.

 

[Big_paul]

WTF now you really are showing your imaturity. All you keep doing is coming off like some tuff guy. You just keep coming back with shit like, oh.don't get offenfed.. I'm the tuff guy trukker.
I'll read between your lines, hey this is a tuff guy forum Mike so I don't think your tuff enough here at this tuff guy place? So that's how you want this forum to be known or that you Mr tukker.
You mean nothing to.me. and I'm not gonna cow down. Now maybe there's not room for you and me on this thread so listen as you say. Hi, I'm Oldmusclemike . Wondered why all was cool a few posts ago with.most me and everyone and you just keep telling everyone how tuff you and this forum are.

One more time I didn't come to start shit. I like to talk about BB , AAS and subject matter the forum really was.meant for. I don't have a problem myself
Seems you have a problem with me. If so get over it. And don't tell me anything about what's for me.
No more replies for you. Tuff guy. Hey you are sounding like that thread. All brawn and NO brains. Question do you drive a truck . Thanks for reading my posts

LOL that didn't take long. I think you will fit right in.

 

[RodgerThat]

Y'all are all arguing about the wrong shit here. Not seeing the forest through the trees. The point of this thread is the OP is dumb ass fuck and spamming Meso with bullshit.

Y'all are in here arguing all over something a guy who's IQ is probably lower than his shoe size posted. Think about it...

Jay going with a savage blow there I like it!

 

[ickyrica]

Jay going with a savage blow there I like it!

Lol, it was savage. Usually such a nice man lol. How ya feeling @jaymaximus ??

 

[Rocco_the_Dog]

Wait...didn't someone say @master.on is actually @Sworder's new nick?

I miss my little retarded buddy @Sworder

 

[MindlessWork]

I miss my little retarded buddy @Sworder

Ya I remember the little back and forth you had with him. That was so entertaining alright.

 

[MindlessWork]

Jay going with a savage blow there I like it!

Especially when his soulmate Alicia from China is gone lol

 

[gr8whitetrukker]

Jesus fucking christ

 

[jJjburton]

this one spamming thread basically covered all that happends in meso...especially this^^