Your age divided by 2 = number of reps?

Discussion in 'Training Forum' started by master.on, Aug 8, 2016.

  1. jaymaximus

    jaymaximus Member

    Y'all are all arguing about the wrong shit here. Not seeing the forest through the trees. The point of this thread is the OP is dumb ass fuck and spamming Meso with bullshit.

    Y'all are in here arguing all over something a guy who's IQ is probably lower than his shoe size posted. Think about it...
  2. Leancuisine

    Leancuisine Member

    I tried to point it out a few times. Wunder even made a thread for @master.on to have as a little play pen, but it didn't workout at all
  3. MindlessWork

    MindlessWork Member Supporter

  4. Docd187123

    Docd187123 Member

    That's not logic, that's bullshit. The rep range you do should be based on your goals, the intensity being used for the set, and your required training volume.
    MindlessWork and devildog93 like this.
  5. Docd187123

    Docd187123 Member

    ^^^^ should have also said it depends on the lift in question.
  6. grey

    grey Member Supporter

    Nah, Sworder had several lucid posts a day/week...

    Don't really have anything against the OP but his post style reminds me of a few folks who used to hang around here. Just a bit more random than NoPhat used to be.
  7. MindlessWork

    MindlessWork Member Supporter

    Well, ok..thanks for the clarification. When Sworder isn't on something that makes him an asshat, he was alright. As for Nophat, he could been on some sort of drug fueled bender back then and when he posted all that broken-English gabber before or that his account was used by someone else.
    grey likes this.
  8. Big_paul

    Big_paul Member Supporter

    LOL that didn't take long. I think you will fit right in.
  9. RodgerThat

    RodgerThat Member

    Jay going with a savage blow there I like it!
  10. ickyrica

    ickyrica Member Supporter

    Lol, it was savage. Usually such a nice man lol. How ya feeling @jaymaximus ??
  11. Rocco_the_Dog

    Rocco_the_Dog Member

    I miss my little retarded buddy @Sworder :(
  12. MindlessWork

    MindlessWork Member Supporter

    Ya I remember the little back and forth you had with him. That was so entertaining alright.
    Rocco_the_Dog likes this.
  13. MindlessWork

    MindlessWork Member Supporter

    Especially when his soulmate Alicia from China is gone lol
  14. gr8whitetrukker

    gr8whitetrukker Member Supporter

    Jesus fucking christ
  15. jJjburton

    jJjburton Member Supporter

    this one spamming thread basically covered all that happends in meso...especially this^^