What R U Eating ? ~OGH wants to know.....

Fell asleep when i got home from the gym. Woke up in a panicked, starving frenzy, had to go to work ao to catch up on all the food i missed in those 3 hours i was asleep. 2 cups of brown minute rice and 2 cups of egg whites, this has been a favorite meal for me lately. Quick to cook and it goes down super easy. View attachment 51177

Brown rice and eggs are my go-to meals.
Quick and easy.

I'm so sick of eggs though :confused:
 
Brown rice and eggs are my go-to meals.
Quick and easy.

I'm so sick of eggs though :confused:

You know....i never get sick of eggs. And i eat them atleast 2-3 times a day (not counting what goes into my smoothies.)

I do different stuff though. Cheese. Salsa. Different hot sauces and such.
 
You know....i never get sick of eggs. And i eat them atleast 2-3 times a day (not counting what goes into my smoothies.)

I do different stuff though. Cheese. Salsa. Different hot sauces and such.

They have always grossed me out. I hate that white thingy that's always stucked to the yolk.
I only eat the for the protein.

You really drink eggs? That's hardcore, dude.
Thank God for cheese and hot sauce. Have you tried "Chalupa"? It's so yummy in omelettes
 
They have always grossed me out. I hate that white thingy that's always stucked to the yolk.
I only eat the for the protein.

You really drink eggs? That's hardcore, dude.
Thank God for cheese and hot sauce. Have you tried "Chalupa"? It's so yummy in omelettes

Well not straight. I tried drinking eggwhites straight one time and it was...i dont have the words to tell you how bad it was. It has like no flavor....and also the worst flavor all at once. I pour them in shakes with like bananas and oats and drink em that way.

Nooo i havent tried chalupa, but if i see some at the market i will give it a go. Tiger sauce is my go to.
 
They have always grossed me out. I hate that white thingy that's always stucked to the yolk.
I only eat the for the protein.

You really drink eggs? That's hardcore, dude.
Thank God for cheese and hot sauce. Have you tried "Chalupa"? It's so yummy in omelettes
Thats the umbilical chord
Your welcome
 
Well, no more pizza and beer[emoji20] it was good while it lasted but back to the grind i go. It is a lot tougher getting back to eating clean than i thought it would be. FBF is most deff getting put back into the rotation for a while.
Ok , we got grilled ono, asparagus , sliced tomato and quinoa.
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All the donut shops in my area are all owned by Vietnamese. All they do is smile and repeat the same 2-3 phrases. All they know is donut talk and loose at that. Took my kids and wife for donuts on saturday. I tell the broad, 2 long johns. 1 chocolate, 1 strawberry both with pudding filling. The bitch takes two chocolate long johns and fills em both with strawberry jam. I fuckin hate strawberry jam!:mad: i tell the broad take it back thats not what i said. I aint eating a damn strawberry fuckin jelly donut. Now my NY is coming outta me. Its about to turn sour up in this lil donut shop. We went thru that process 2x. She had to throw out 4 donuts! My wife steps in and mediates. I was like the broad is doing the same thing back to back to back. WTF:mad:

The donuts sukked any way
They were terrible
 
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I consider this my post workout cheat meal.... Those fucking donuts bro. I've been stuck at 250lbs for 4-5 weeks now but I'm dropping body fat like crazy. I'm eating massive amounts of clean food. I got 2 more weeks on cycle then the fun begins. I'll keep everything I earned because I can't stop eating, I just have to scale my workouts back and quit the drop sets, monster sets and heavy wrecking ball sets lol
 
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