There are a bunch of trainers at my new gym that look like they have never worked out in their life. would you listen to somebody that can't even follow their own advice?
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Some gyms do contract with trainers so many of these trainers are certified and knowledgeable. It should not hurt to ask if the trainers have certification.Depends on their qualifications. If they had an background that included education in training and a long list of successful clients, then yes. I'd prefer it if they'd at least been somewhat successful themselves in whatever they were coaching at some point in their life though just so they'd have the experience with the knowledge.
To be a trainer at a gym requires zero of that, so most of the ones you see have little to no knowledge and look like they have zero knowledge. I would guess most of the real trainers or coaches are not employed by a gym that likely pays just over minimum wage to their trainers.
Some gyms do contract with trainers so many of these trainers are certified and knowledgeable.
You are right so then would have to rely on references and observation to gauge their skillsMost certifications are basically worthless and require nothing more than paying for them. Maybe at some fancy gyms they have decent trainers, none where i live though.
You are right so then would have to rely on references and observation to gauge their skills
The place I go to has good trainers, in good shape, well they look like Crossfitters for the most part. They all have certification and are knowledgeable of most things....but they cater to middle-aged women trying to drop 20lbs. Bros ain't got no money for training, and most are too hard headed to learn anything.lolSome certifications are actually decent, plus college degrees in nutrition or coaching athletes. Successful clients would be the major one.
True. I work at a gym and some of the trainers here have all types of certifications yet i feel i know more then these people. All that shit is just to look good on paper and it makes a good first impression on people when looking for personal trainers.Most certifications are basically worthless and require nothing more than paying for them. Maybe at some fancy gyms they have decent trainers, none where i live though.
I agree with this as long as they're older dudes still moving weight. Not everyone wants a pec tear before they're 30. 100mph is fun till you run over something. Someone that strongly preaches form and diet would be someone I'd listen to.I just started at a new gym for BB & PL. The best trainers are going to be the guys moving the weight imo. I would guess it would be the real world experience that would make me feel more at ease with a trainer or taking advice from someone.
It is understandable that someone that doesn't move the weight can have valuable info. It's just that it not easy to take someone seriously when they have no perceived real world experience. Like Fat Albert giving lessons on how to run a deep cover route as a secondary in the NFL just doesn't seem as legit as it could be.
The place I go to has good trainers, in good shape, well they look like Crossfitters for the most part. They all have certification and are knowledgeable of most things....but they cater to middle-aged women trying to drop 20lbs. Bros ain't got no money for training, and most are too hard headed to learn anything.lol
True. I work at a gym and some of the trainers here have all types of certifications yet i feel i know more then these people. All that shit is just to look good on paper and it makes a good first impression on people when looking for personal trainers.
Good genetics makes up for alot of form and training deficiencies. I've known several individuals that were good but shouldn't be allowed to give advice. Buddy of mine used to bench in the low 500s when someone would ask for advice he would tell them to eat more potatoes.lmaoJust their own success wouldn't necessarily be enough though. They might be a genetic freak that has no knowledge at all, but still was successful in spite of that.
Ideally they have the knowledge, experience and have trained people successfully. Any missing component is potentially a problem.
There's a female trainer at my gym like that. She doesn't seem to know much, but she looks like she lifts. Pretty sure she runs gear by the look of her. She caters exclusively to overweight women.
If you look online there's dozens of certifications you can easily get. Doesn't take more than paying a fee and maybe taking a simple test at home. The average person just sees it and assumes you're educated and qualified.
