Fine..I will do a mindless log...

[MindlessWork]

Wed 1/25/2017 Workout:

As I did not have a lot of time as got to gym late, plus feeling rather fatigued managed to get in a sweet and simple workout.

Legs:

Leg Extensions: 65-105-165-205 x 8
Leg Curls: 65-105-145-185 x 8
Leg Press Calf Raises: 140-230-320 x 8
Barbell Good Mornings: bar-65-95-135-155 x 8. Got 155 for 3 (small PR).
45 degree back extensions: bw-bw+25-bw+45 x 7
Hex Bar deads: 135-225-275-315 x 6. Not bad as haven't done these much before.

Bike Ride: 10 min at moderate level.

Done...short sweet and simple. That's what I am going to try doing with workouts. Making the most of limited time.

Had 16 oz protein shake (banana flavor) post-workout.

Meals:

Breakfast:

Bowl of Mini Wheats
2 eggs over easy on wheat toast
Protein bar
Orange Juice

Lunch:

Shepherds Pie (with turkey meat)
Chobani Greek Yogurt
Peanut Butter bar
Banana

Dinner:

Pasta with sausage and meatballs
Seltzer
Peanut butter on rice cake for dessert

 

[MCFC]

@MindlessWork Maybe this has been mentioned but what made you decide to go with the source you chose? I haven't even heard of them until I saw your first post. We all know you've had enough time to research and make your own decision lol. Interested to see your first cycle gains. There's nothing like it you should be in for a solid 20lbs I'd say. Just keep an eye on your e2 and water weight.

 

[MindlessWork]

@MindlessWork Maybe this has been mentioned but what made you decide to go with the source you chose? I haven't even heard of them until I saw your first post. We all know you've had enough time to research and make your own decision lol. Interested to see your first cycle gains. There's nothing like it you should be in for a solid 20lbs I'd say. Just keep an eye on your e2 and water weight.

I won the gear in a contest on another forum so that's what I am using right now so thought of trying them (they are international but got my pack pretty quick).

As indeed this is my first run ever especially at my age and it will be a learning experience. I am taking Proviron so that should help keep e2 reasonably stable but will be getting e2 checked on my midcycle bloods so if I have to throw in an AI then I will have an idea if truly needed. So far not feeling any itchy lumpy nips so that's a good sign so far.

In fact I have gained 10lbs now and not sure how much is water though. Will put up some pics soon. As I have some curvature of the spine I tend to look fat from the side/front

So in all things are going well for Week 3 so it should be soon I will feel the effects the most and the most strength gain. I will be rather conservative in my weights so as not to risk injury so many cases will just do more reps.

 

[bigpoppachump]

I didn't think I ran you off, you did that all by yourself.

You don't think this place has anything to offer you anymore because you only post insults towards Mindless... If I followed you from thread to thread slinging shit I probably wouldn't think this forum had much to offer me anymore either.

I don't care what you think about Mindless, you're completely entitled to your opinion. With that said, when you come into a member's log to troll, I will let you know what I think. You used to be a better contributor than that, I hope you'll take your cool off period and come back with a better outlook.

Best of luck.

Yeah I don't feel right about how I worded that whole thing and the stance I took. Eman you're a good dude and I really do feel like an ass coming back at you like that being that you are one of the few members I still had the utmost respect for. And it's not that meso lost its purpose it's still a great place even though it's a little top heavy with bickering and trolls right now but the shop always rights itself over time. I will stay out of his log to avoid adding to tge civil unrest that has plagued meso lately. But life is busy at the moment and I wish I did have more time to spend reading cause there is so many compounds I haven't run and would like to experiment with one day.

Mindless you know I disapprove of your conduct on your prior profiles and that hasn't and will not change but one thing you need to be cautious of is your PCT at your age and what may come afterwards, are you willing to go on trt if things don't bounce back?

 

[MindlessWork]

Yeah I don't feel right about how I worded that whole thing and the stance I took. Eman you're a good dude and I really do feel like an ass coming back at you like that being that you are one of the few members I still had the utmost respect for. And it's not that meso lost its purpose it's still a great place even though it's a little top heavy with bickering and trolls right now but the shop always rights itself over time. I will stay out of his log to avoid adding to tge civil unrest that has plagued meso lately. But life is busy at the moment and I wish I did have more time to spend reading cause there is so many compounds I haven't run and would like to experiment with one day.

Mindless you know I disapprove of your conduct on your prior profiles and that hasn't and will not change but one thing you need to be cautious of is your PCT at your age and what may come afterwards, are you willing to go on trt if things don't bounce back?

Thanks for being civil this time so to answer your question yes I am prepared for TRT if things go south post-cycle/PCT but I don't expect any major issue as this is just a plain test e run with none of the other stuff. I do have AI's on hand and will be getting regular bloodwork done. My pre-cycle bloods had everything very much in healthy range so that's good. I have a physical coming up February 7th so I am concerned my bloods may be skewed enough to be of concern to my doc. It will be hard for me to disclose I am using AAS too.

 

[Eman]

I have a physical coming up February 7th so I am concerned my bloods

I would expect it...

Long story short, leaving out a lot of person information, I had to give blood to check for some things and it was to help a family member. Bottom line was, I was expecting genetic testing only but they looked at other values in my blood and the first thing the doctor asked said family member was, "do you know if he's using steroids?"

It was at the very end of that cycle, I actually ended it a few days later. I think if I had donated blood I would have been in the clear.

 

[MindlessWork]

I would expect it...

Long story short, leaving out a lot of person information, I had to give blood to check for some things and it was to help a family member. Bottom line was, I was expecting genetic testing only but they looked at other values in my blood and the first thing the doctor asked said family member was, "do you know if he's using steroids?"

It was at the very end of that cycle, I actually ended it a few days later. I think if I had donated blood I would have been in the clear.

I may just reschedule my physical to when things seem safer, most likely when PCT is wrapped up (late April early May)

Ouch...so your experience now made me decide to change my physical date. Will be calling my doc tomorrow. Or should I donate blood?

 

[MCFC]

Yea I wouldn't wanna risk taking bloods/physical if I thought there was a possibility of it being thorough.

Week 3-early 4 is when I remember feeling the test kick in my first cycle. 10lbs is a good bit thus far tho no doubt it's mostly all water. Might wanna do bloods in a few weeks to check e2. I wouldn't expect much from the Proviron when it comes to e2 control.

Oh yea... I have curvature in my lower spine as well so I know exactly what you mean!

 

[Eman]

so your experience now made me decide to change my physical date. Will be calling my doc tomorro

Do they usually do bloodwork at your physical?

It's really up to you... I personally don't care if my doc knows what's up. But if you would prefer to be discreet then you may want to reschedule. The next available appointment is probably not for a few weeks anyways... Reschedule again when that comes and by that point you'll be done with the cycle anyways.

 

[MindlessWork]

Do they usually do bloodwork at your physical?

It's really up to you... I personally don't care if my doc knows what's up. But if you would prefer to be discreet then you may want to reschedule. The next available appointment is probably not for a few weeks anyways... Reschedule again when that comes and by that point you'll be done with the cycle anyways.

Yes, my doc orders bloodwork and I usually get it done within a few days of the physical. Just to be safe than sorry than having my insurance carrier find out I will consider rescheduling.

 

[Mrhat39]

If you turn into a ripped beast at your age, your doc is going to be thinking something is up. Lol. It would look less suspicious if you get a tan and face tattoo. Even shaving your head my help to throw him off........

 

[MindlessWork]

If you turn into a ripped beast at your age, your doc is going to be thinking something is up. Lol. It would look less suspicious if you get a tan and face tattoo. Even shaving your head my help to throw him off........

Lol I just might do just that. My doc isn't stupid that is for sure!

 

[trying to get big]

Lol I just might do just that. My doc isn't stupid that is for sure!

Well....if he doesnt clue in on your added mass when he reaches down and tells you to cough and theirs nothin to grab he'll know whats up

 

[Mrhat39]

Well....if he doesnt clue in on your added mass when he reaches down and tells you to cough and theirs nothin to grab he'll know whats up

That will depend if there was anything there the last time..... Hahaha

 

[johnnydoe]

Lol I just might do just that. My doc isn't stupid that is for sure!

Why proviron? Is that what came with what you won or did you choose that?

 

[Mrhat39]

Sorry mindless, but we have waited for a long time on this. We are going to have fun with it now....

 

[MindlessWork]

Why proviron? Is that what came with what you won or did you choose that?

Yes it came with what I won.

 

[Mrhat39]

For me, proviron is always worth running. I love it and mast. It just makes everything run smoother.

 

[MindlessWork]

For me, proviron is always worth running. I love it and mast. It just makes everything run smoother.

A lot of people recommended that I take it during cycle and I have.

 

[MindlessWork]

I also got tabs of stanozolol which I will save for later as just keeping this run pretty basic.

Going to pin later today.