bigpoppachump
New Member
I did my research and stand by what I said now run along and talk shit to all the others with the same view point.
MESO-Rx
Anabolic Steroids
Fine..I will do a mindless log...
- Thread starter MindlessWork
- Start date
legendary
Member
Keep killing it man.
So you're admitting you're THAT gullible? Or is it you won't admit to being wrong?
bigpoppachump
New Member
Dang you got me what can I say. Quit dragging me back to this post I'm done with it.
You could say the sky is falling bc you'd have the same quality of evidence to support that statement.
I'm not dragging you into anything. It is YOUR choice what you post and whom you respond to. Be a man and take responsibility for your actions.
bigpoppachump
New Member
I am and as stated I have no regrets for my actions. I spent months digging over his past content and I stand by my actions. You can keep going doc but nothing is going to change my views on this.
If you think I'm trying to get you to change your opinion then you don't understand my intentions at all.
2/8/2017:
Pinned 1cc Test E 250.
Today was legs and didn't have a lot of time due to work.
Legs:
Stretches/Light Calisthenics: 15 min
Leg extensions: 85-125-165-225 for 8 and got 5 at 225.
Leg Curls: 75-105-165-205 for 8 got 6 at 205.
Goodmornings: 65-95-135-155 for 8.
Standing Calf Raises: 80-160-240-320 for 8.
Hex bar deads: 225-315-405 for 5 each. Got 1 at 405 (PR)
Squat press: 320-410-500-590 for 8.
All in all not too shabby, feeling much better this time around and there's signs my lung issues are fading slowly but surely so there's hope that I can still make a go of this.
Pinned 1cc Test E 250.
Today was legs and didn't have a lot of time due to work.
Legs:
Stretches/Light Calisthenics: 15 min
Leg extensions: 85-125-165-225 for 8 and got 5 at 225.
Leg Curls: 75-105-165-205 for 8 got 6 at 205.
Goodmornings: 65-95-135-155 for 8.
Standing Calf Raises: 80-160-240-320 for 8.
Hex bar deads: 225-315-405 for 5 each. Got 1 at 405 (PR)
Squat press: 320-410-500-590 for 8.
All in all not too shabby, feeling much better this time around and there's signs my lung issues are fading slowly but surely so there's hope that I can still make a go of this.
2/9/2017:
Today was a work at home day due to snowstorm. After getting done with work, spent 2 hrs shoveling snow. A workout in itself!
Today was a work at home day due to snowstorm. After getting done with work, spent 2 hrs shoveling snow. A workout in itself!
Brandaddy
Member
Joined a little late, I still find this appropriate though 
Gbro
New Member
This thread needs some titty pics, but I'm damn sure not posting them.
Savagesteve
Member
Did someone say titties?
MisterSuperGod
New Member
More titties is never a bad thing!
DonQKong
New Member
Subbed brother, keep on chasing, GL. Are you going to shove it at all during this cycle or are you keeping to the tried & tested? 
Keeping things simple for this one and perhaps get a bit more adventurous next cycle.Subbed brother, keep on chasing, GL. Are you going to shove it at all during this cycle or are you keeping to the tried & tested?
Na, there are no catchy memes for the sky is falling... He'll never buy it.
I like this one
Hi Doc welcome to my world!
2/10/2017:
Pinned 1cc Test E 250
As I wasn't able to go to the gym due to bad weather and the cold, I instead have done snow shoveling and brisk walks after I got home from work,
2/11/2017:
Ate full breakfast of 3 eggs, toast with PB and some yogurt washed down with orange juice.
Went to the gym today and did chest/arms:
Stretches/Calisthenics: 15 min
Side and front laterals: 10-15-20lb for 8. Left arm felt a good bit better today.
Bent over rear delt flyes: 10-20-30lbs for 8.
Facepulls: 20-40-60lb for 10.
Triceps pushdowns: 40-60-80-100 for 2 sets 8 each. Not bad here!
Machine curls: 10-20-30 for 12 slow reps. Pain in left bicep (wore elbow band) was much less so got something done
cable flyes: 20-30-40 for 8 slow reps.
Barbell bench: bar-95-135-185-225 for 8. Got 3 at 225 due to pain.
Plate loaded incline machine press: 95-135-185 for 8. Went smooth!
Seated cable rows: 60-75-90-140 for 10.
Seated Military Press: 60-90-130 for 10 slow reps for 2 sets.
Lat pulldown: 30-60-90-120 for 8 but got 4 on 120.
Seated Chest Press Machine: 65-100-140 for 9.
Pushups (using handles): 25x2 sets. Positioned handles at a width so not too much load on the biceps.
Bike Ride 10 min.
Sauna (rubbed some Vicks on my upper lip to clear nose): 20 min.
Done.
Overall this was a better workout and my left arm is improving, so that's a good sign. Energy is definitely on the upswing as well so had no problem completing workout
Pinned 1cc Test E 250
As I wasn't able to go to the gym due to bad weather and the cold, I instead have done snow shoveling and brisk walks after I got home from work,
2/11/2017:
Ate full breakfast of 3 eggs, toast with PB and some yogurt washed down with orange juice.
Went to the gym today and did chest/arms:
Stretches/Calisthenics: 15 min
Side and front laterals: 10-15-20lb for 8. Left arm felt a good bit better today.
Bent over rear delt flyes: 10-20-30lbs for 8.
Facepulls: 20-40-60lb for 10.
Triceps pushdowns: 40-60-80-100 for 2 sets 8 each. Not bad here!
Machine curls: 10-20-30 for 12 slow reps. Pain in left bicep (wore elbow band) was much less so got something done
cable flyes: 20-30-40 for 8 slow reps.
Barbell bench: bar-95-135-185-225 for 8. Got 3 at 225 due to pain.
Plate loaded incline machine press: 95-135-185 for 8. Went smooth!
Seated cable rows: 60-75-90-140 for 10.
Seated Military Press: 60-90-130 for 10 slow reps for 2 sets.
Lat pulldown: 30-60-90-120 for 8 but got 4 on 120.
Seated Chest Press Machine: 65-100-140 for 9.
Pushups (using handles): 25x2 sets. Positioned handles at a width so not too much load on the biceps.
Bike Ride 10 min.
Sauna (rubbed some Vicks on my upper lip to clear nose): 20 min.
Done.
Overall this was a better workout and my left arm is improving, so that's a good sign. Energy is definitely on the upswing as well so had no problem completing workout
2/11/2017:
Placed order for bloods and will get blood drawn Thursday (48 hrs after last pin on Tuesday).
Placed order for bloods and will get blood drawn Thursday (48 hrs after last pin on Tuesday).
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