What R U Eating ? ~OGH wants to know.....

[Eman]

Anybody have any clue how many calories that is? That is a shit ton of food. My grandparents spoke German around me so thanks for sharing Eman.

Cool about your grandparents.

It was a lot of food and calories dude... I didn't even take pictures of everything.

The past week was tough as far as diet goes... From Thursday till today it's been a big refeed basically. It is nice to feel full muscles again. Tomorrow I switch gears and deplete and go into a nasty deficit until a few days before my next dexa scan, which is in a few weeks.

 

[Logan44551]

Fish and chips, fun day at the coast with the kids

 

[Oldschool]

Cool about your grandparents.

It was a lot of food and calories dude... I didn't even take pictures of everything.

The past week was tough as far as diet goes... From Thursday till today it's been a big refeed basically. It is nice to feel full muscles again. Tomorrow I switch gears and deplete and go into a nasty deficit until a few days before my next dexa scan, which is in a few weeks.

Oh yea that was a big eat! Damn.
Although I was an adopted Irish and Cherokee mutt all my elders were German. Cool people. Great food.

 

[gr8whitetrukker]

Oh yea that was a big eat! Damn.
Although I was an adopted Irish and Cherokee mutt all my elders were German. Cool people. Great food.

Germans fucked everybody. Lil deutschland mansluts

Cool about your grandparents.

It was a lot of food and calories dude... I didn't even take pictures of everything.

The past week was tough as far as diet goes... From Thursday till today it's been a big refeed basically. It is nice to feel full muscles again. Tomorrow I switch gears and deplete and go into a nasty deficit until a few days before my next dexa scan, which is in a few weeks.

Im saving this post. In all my yrs ive NEVER seen Eman commit to a diet that wasnt SEEFOOD.

View attachment 96561 View attachment 96562 View attachment 96563 View attachment 96564

German Brunch. Deviled eggs, bread dumplings, potato salad, cucumber salad, schnitzel, jäger sauce, späztle, currywurst, gorgonzola cream pork cutlets...

You know, just a light meal to go with the mug of beer that could break a weaker man's wrist.

Stufuckinpendous

 

[Eman]

Germans fucked everybody. Lil deutschland mansluts

Im saving this post. In all my yrs ive NEVER seen Eman commit to a diet that wasnt SEEFOOD.

Stufuckinpendous

I've found a nice little balance of being strict and then reverting back to seefood... I've been able to slowly add muscle and remove fat over the last few months by doing this... Although I really want to go back to lifting big soon.

I'm going to Germany for Christmas this year again. One of my favorite things to do in Germany is go to the sauna. We go to one right on the Baltic Sea, we swam there in the summer one year.

Sauna culture is a big thing in Germany. Now, there is absolutely nothing left to the imagination in a German sauna. It's entirely coed and swim wear is not allowed in the saunas. You can wear a towel or robe in between sessions in the different saunas (they have about 10 different kinds of saunas at the one we go to: steam, dry, really hot, less hot, eucalyptus, salt, etc) but for the most part it's totally nude everywhere... I walked in the first time and a group of fucking hot topless European women walked past, I thought I had died and gone to heaven. Everyone in Germany will tell you it's normal/natural and no one cares about the nudity thing... Which is a complete lie because I've done plenty of research out of total fascination for the whole culture of it.

Now, the reason I mention all of this is because I want to walk in at single digit bodyfat this year for the sheer amusement of watching bitches head's turn... It's kind of like playing with a stacked deck too because euro guys are built like track athletes at best.

If you can't appreciate the fun of PED's by doing stupid shit like this... I don't know what to do for you.

 

[gr8whitetrukker]

Trying to get back to doing traditional sunday dinners. Helps to put the phones, tablets, games and tv down to spend some time together.
Thats sauce with some cheeses in it, garlic, pepperoni, meatballs, sweet sausage and whole onion.

 

[rubisean]

Steak and pico

 

[TideGear]

Making some chicken fajitas

 

[Logan44551]

Steak and picoView attachment 96589

You get your kitchen finished?

 

[TorroXL]

Smoking chickens today. It’s so tender it’s falling apart.
Veggies are fuccn lit!!!

 

[rubisean]

You get your kitchen finished?

Yes brother..... I'm back

 

[TorroXL]

Yes brother..... I'm back

Is dbol still the breakfast of champs[emoji4]

 

[rubisean]

Is dbol still the breakfast of champs[emoji4]

Yes sir

 

[TorroXL]

Yes sir

[emoji1373] Yes!!![emoji1373]

 

[TheH0517]

South African food anyone?

 

[Logan44551]

South African food anyone?

View attachment 96595

View attachment 96596

What the heck is that tower thing? Looks good!

 

[TheH0517]

What the heck is that tower thing? Looks good!

It’s a chicken and onion skewer that is hung with garlic and herb in a bowl up above and the pour hot butter over it and it soaks the garlic and herb and runs down and drips all over everything. With potatoes, spinach, and carrot bredie.

10/10.

And that sticky toffee cheesecake with the berries on top was quite possibly the best cheesecake I’ve ever had.

 

[G2Ready]

I’m sure a lot of chickens got sacrificed to the gain God’s today

 

[TorroXL]

It’s a chicken and onion skewer that is hung with garlic and herb in a bowl up above and the pour hot butter over it and it soaks the garlic and herb and runs down and drips all over everything. With potatoes, spinach, and carrot bredie.

10/10.

And that sticky toffee cheesecake with the berries on top was quite possibly the best cheesecake I’ve ever had.

Where exactly is this? “Country”
Looks amazing

 

[TheH0517]

Where exactly is this? “Country”
Looks amazing

Good ol America

But the owner was a chef in South Africa and moved here and opened this very nice restaurant. It was awesome man.