First meal after cardio. Prep/dieting food doesn’t have to suck. Keep telling people.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
That’s right, one of my meals on training days is 3 cups chocolate Chex, 2 cups whites. Ive kept that meal in the whole time and fat is consistent coming off. Some would say that’s not dieting food, I say otherwise.
Meals around training can be fun. I’ve got a guy and his wife eating cereal post workout before bed. They’re down 16lbs combined this week.
For sure. All my higher carb meals are around training right now. I look forward to these meals.
Chex meal is pre bed as well
8 large eggs and egg whites, 2 slices of wheat toast. I'm banged up today. My anniversary was yesterday and I was out late. Between the Bruins and the anniversary I ended up drinking a bunch, ate some edibles and actually ended up banging out of work. Not a common occurrence 
Mexican chicken explosion. That's what the wife called it anyway lol. Chicken, assorted beans and corn in a crockpot, put that on a bed of rice. Broccoli, cheese and scallions added after.
T-Bagger
Member
The explosion comes afterwards when you sit on the toilet lol
Spicy Goat Venison burger w/ texas goat cheese and bacon served with house cut fried chips and cheddar, bacon and jalapeno loaded house cut fries.
Atomic pickles on the side with a banana pudding wafer shake to wash it down
Atomic pickles on the side with a banana pudding wafer shake to wash it down
Fuck yes ^^
Endure
Member
Epic, this a refeed or normal type meal?
As trukks official spokesman I can safely say it's his appetizer. All of it.
Geez i would be as fat as Eddy Hall if i ate that regularly!
Its the weekend so lets live it up a lil
rubisean
New Member
Bout to trow dem on the grill
rubisean
New Member
My man
At a golf tournament for an uncle of mine that passed last year. Didn't even dawn onme to take picks until now, 3rd plate.
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rubisean
New Member
Normaly I would say this to @wunderpuss... you have nice meat there
The boys catering it know how to handle their meat. No questions about it
Fried macaroni and cheese balls
Fried calamari
Chicken, shrimp and sausage gumbo
Banana creme cheesecake
A few revolver blood and honey crafts to wash it down
Fried calamari
Chicken, shrimp and sausage gumbo
Banana creme cheesecake
A few revolver blood and honey crafts to wash it down
I tried reaching through the screen to grab a handful of that calamari... Didn't work, I'll try again later.
