Right here is the damn problem!! My job involves alot of driving a big as truck inside a mill. Lots of turning that big ass wheel. Try using mostly the left arm but its impossible not to use the right some. Something as stupid as opening a door can tweak this injury real quick! Done it a couple times not thinking!! Had to get in the gym to do some legs a few days ago. Went to load the 45s and grabbed one with the right arm. Sore af the next day. Just trying to be really careful!!
Say you got hurt at work and go to the doctor? Get light duty?
