Im not big, but right now I walk around all stiff as fuck with that big-guy kinda walk, it's pretty lame. What was the deal breaker with the girl? I'm having to yell "UUUUUUUUPPPPPPPP!!!!!" As I get up off of the couch just to get up the motivation to do it. I can get in a little cardio and weightlifting but I spend most of the day kind of paralyzed, never seen anything like this as far as pump/fullness/and gains though, I do very little at 217lbs now and am deficit at 4500, the gear really does burn calories, I think it's through body heat and just being able to put more nutrients to work in recovery of damaged tissue, along with my whole system just being ramped up more, like my resting heart rate is 100 instead of 60, that's gotta burn more calories right there alone.