MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
PiscesMoon
Member
HOOOOOOOOOOOLLLLLLLLYYYYYYY
MY GAME IS GOING TO BE UNMATCHED NOWWW, A NEW MESO WORLD FOR MEE
you are the best, blessed day to you stranger
Thank you
Yeee major upgrade to the Meso Lyfestyle™ no doubt.
You're welcome. (ps There is also a mysterious set of extra emojis compatible with posts... Stuff like 
)Anyway..
I read on your Log that you are adjusting your daily nutrition and diet plan... Right on for that. Have you decided what types of foods or meals you will be adding in? Hope to see some more photos in this thread as that gets going.
thejumpingsheep
Member
Like most any food, when done right, ribs are incredible... Trick is to braise them for several hours to soften the meat, so that the meat falls off the bone (similar to how one would make lamb). You can see from the picture, just moving it onto the wood board made the meat fall off in places.
After braising it, you bake it with the outer glaze which can be anything you like. I like to make a thick glaze with brown sugar, paprika, cayenne, black pepper, minced garlic, bourbon (or beer) and vinegar. Brush and bake for like 30 mins a side.
laclark89
Member
I got 3 boxes of these glass meal prep trays from Costco 5 per box. $20 each. They are a game changer. I feel weird eating out of microwaved plastic, over and over.
Ateam2023
Member
whats one look like outta the box?
laclark89
Member
Sunday night meal prep night. Chicken broccoli rice and and Korean sweet and spicy chicken w rice 5 and 5. The trays are nice have snap on lids and basically the same size as the regular black plastic ones we all have used.
laclark89
Member
Trenbolonetax
Member
Tuna poke bowl. White rice, tuna, avocado, green onion, cilantro, seaweed salad, sesame seeds, wasabi mayo, poke sauce, ponzu
HeatherSwanson
Member
IKEA has these. They're $5 a piece and all the same color. Do you like them?
Plastic is fucking garbage for the world and your body.
AlexDavis43
Member
what is this
Gay diet stuff
thejumpingsheep
Member
Tried it once... Dash of salt on a Costco trash bag and start chewing.
thejumpingsheep
Member
Last nights varied menu...
Trenbolonetax
Member
I fuck with that. Love me some tuna nigiri. Salmon is cool too.
Ateam2023
Member
i love my air fryer, once you get it figured out making chicken is a breeze, im still "learning" how to cook a good steak without it being either to done or to rare,,,,, Any suggestions on air fryer steak?
Ateam2023
Member
Some "Prime rib beef" patties "nice and juicy" , sweet potatoes and veggies, 7oz beef , 8-9 oz sweet potatoes 3/4 cup veggies 
Trenbolonetax
Member
Got a few leftovers for today
Nunya
Member
One scoop this
One egg
One tsp baking powder
=
PANCAKE
TopDawg
Member
Simple Pre-Workout Meal:
100gr. Rice Pudding
85gr. Blueberries
55gr. Whey Isolate
