Hello i'm an 19 years old guy 207 lbs 5'8 powerlifter.
I have a powerlifting competition on 2nd of april and i have to drop about 25 lbs. In about 2 months , i managed to cut 2 times before and i managed to get around 10% bodyfat which was awesome naturally for me.
Now i have a meet and i have...
Hello, Im an 19 years old guy , 208lbs 5'7 powerlifter ( been training for 3 years and started powerlifting 6 months ago )
i have reached 5 plates on deadlift and squat , 3 plates on bench and im starting a clen cycle in 2 weeks.
my cycle would be 2 weeks on 2 weeks off as the meet will be in...
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