2 girls, DNP… and never say never…lol

Update - End of WEEK 7

Day 44 – Entering week 7 is a bit bitter sweet for me. As this is my last week before tapering down. Once I finish my taper off week and wait a week to see final results, I will give you guys a review of my experience and thoughts from a “looking back” perspective.

Day 45 - 46 - have been good for both of us. Even with Christmas coming and the feasts that we both will most likely be indulging in (to a degree). The dose is still leveled out as we barely feel anything now unless at the gym or in hot stores while shopping. Otherwise, we are very comfortable.

Day 47-49 - Christmas festivities have been great! I kept my carbs to a controllable amount and didn't touch the deserts. I did wear a sleeveless light dress so I was good and no one suspected anything out of the ordinary [emoji6] so I was pretty much able to enjoy as if no dnp was involved. Hehehe

HOPE EVERYONE HAD A BEAUTIFUL CHRISTMAS!!

Day 50 - today Dec 26... the first day of tapering down. I went from 300mg to 250mg for the next couple days. (That's the plan). The girl continues as is.

Diet will stay the same and so will the training and cardio. I personally had "easy express" workout days the last couple and cardio only yesterday.

Up to this point, I have noticed that I have been recovering from workouts a lot slower than off dnp. My body is sore longer. Even after low intensity cardio! Which is kinda odd but funny to me. My sleep is still incredible with insane dreams. And no I still do not use any sleep aids.

Even though I am kind of sad to finish dnp, I'm excited to find out what it did for me. Although I WILL miss the warmth. That's probably my favorite part of dnp. lol


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Maybe you've covered this already, but why is taper down needed? Won't it naturally just taper off as you stop taking it?
It is more for the purpose of reducing the potential post DNP increase in oxidative stress. I'm also increasing my NAC while I taper off over the next week.

This is mostly due to the trusted feedback I got from @MrRippedZilla and couple other members suggesting the same along with several readings I came across. So I decided to go for it as it wouldn't hurt. Especially because I ended up running it for few weeks versus a short burst.

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Sounds like you made it through Christmas largely unscathed. Excellent!!

I'm in for the final results review and also as a volunteer as a DNP warmth replacement as needed!
Sounds like a good plan! I will let you know!! Get ready for my frozen feet! Hehehe

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Maybe you've covered this already, but why is taper down needed? Won't it naturally just taper off as you stop taking it?

Tapering isn't "needed", it is simply something I recommend for longer DNP runs based off data, albeit weak data, showing a sharp increase in oxidative stress when you stop DNP abruptly. Similar reasoning applies for keeping the NAC in for at least an extra week post-cycle.

The data is very weak, which is why I stated that it isn't "needed", but 1) there is no data to contradict the findings and 2) I care about the safety of users, especially those who actively seek out my advise on this topic, so I take the "maybes" a little more seriously.
 
Do you use T3 to cut weight or because you are deficient? How much T3 are you using?
I'm also on hgh and have used T3 with it on and off... especially my last cycle. Plus I like cycling T3 with Albuterol for its fat burning/metabolism boosting qualities and keeping me lean year round.

Also it is something recommended with dnp as it supresses your natural production. It also gives me additional metabolism boost.

I will continue to use T3 a good 2-4 weeks post dnp to ensure I have all my bases covered and no rebounds. Although T3 supposedly only increases your metabolism by 3-5%

I'm on a small dose of 50mcg a day. I may increase it to 75mcg post dnp.

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UPDATE – END OF WEEK 8

Day 51 – Entering the taper off period, my second day and I am already feeling a touch of cold. I’m not liking it. LOL – my dose is 200mg.

Day 52-53 – dose has been at 200mg. Workouts and diet is still the same.

Day 54-56 – dose has been down to 150mg and I definitely feel a difference. My house heat is up to 65-66… lol

Day 57 – Today, January 2nd is my last day of DNP. I finished it off with 150mg this morning. It will be odd tomorrow not taking my dose as I have the last 8 weeks! Now I have this week to get it out of my system and see what really happened. I’m kind of excited as I kind of noticed today that my body looks different right now.

Looking ahead, I am definitely looking forward to a carb load on Friday and hope for the best! Lol

As for the girl, we weren’t in too much contact this past week with all the holiday craziness but I know she is doing well. I will be checking in with her this week and give an update next week as that will be her last week and she will start to do her taper off next week sometime.
 
Glad everything went smooth for you! Sounds like u made good progress.

YES it has been good so far... and as weird as it sounds, I'm off DNP now and obviously tapered off last week but today is the first day that I am actually feeling cold... so I definitely miss the warmth!!
 
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