A Goose & Anadrol (A Log, or Something)

[GirlNamedGoose]

If you don't know anything about me, head over to my introduction and read up so there is no need for introducing myself again

I finally received my goodies after what felt like an eternity.
I have had a few people interested in my trying Anadrol so a log or something like it is called for. So here I am. Hello again.

I will be taking 25mg split twice a day. 12.5mg morning and 12.5mg evening.

The plan is 8 weeks but seeing as this is my first rodeo we will see what happens. Y'all follow along and we will see what we see.

Today is day numero uno.
Splitting the pill is a pain in the ass. I licked it off the table today to make sure I didn't waste it.

I trained legs today but I was not able to do everything that I wanted due to the fact that my gym is small and it was packed today.
Leg extension 4x10 at 110
Hamstring curl 4x10 at 80
Leg press 4x10 at 270
Wanted to squat but some fuck nugget was benching in the only rack. He benched the whole goddamn time I was there.
Did some lunges with the 60lb barbell
Goblin squats and sumo squats with a dumbbell
Seated calf raises at 70lb
Stiff legged dumbbell deadlift with the 40lb db's

 

[Eman]

Subbed... Looks like fun.

 

[Roger rabbit]

I'm in.

How often you updating your log?
How often you posting progress pics?

 

[insaiyan93]

squat but some fuck nugget was benching in the only rack

Sheeeesh. I would have asked him politely, yet firmly, to vacate the rack haha.

 

[ickyrica]

. I licked it off the table today to make sure I didn't waste it

some fuck nugget

I like you lol. You remind me of some of the ladies in my family. Good luck with the cycle. Subbed or sure

 

[GirlNamedGoose]

Sheeeesh. I would have asked him politely, yet firmly, to vacate the rack haha.

The only bench we have was being used by someone who spent all night on it so I felt bad that the guy resorted to using the rack.

I did ask him to let me know when he was finished but told him no rush.
Of course I was stalking him and I see another guy walk up and ask to use it and the guy said "sure" and walked away.
Ruined my night [emoji28]

 

[GirlNamedGoose]

I'm in.

How often you updating your log?
How often you posting progress pics?

I log in every day because sometimes I really have nothing better to do. [emoji16]
That being said, I will try to update often. Here in the beginning I will try to give y'all an idea of what I'm usually up to in the gym.
I'll get some pictures soon so you can see me in all of my non-glory.
I've been bulking so I am a little heifer lately [emoji230]

 

[Perrin Aybara]

You should get a pill cutter from Walmart. They're only like $5 and make splitting pills easy.

 

[GirlNamedGoose]

You should get a pill cutter from Walmart. They're only like $5 and make splitting pills easy.

View attachment 64779

I'll have to get one asap

 

[GirlNamedGoose]

Edit: *Could be a total mind fuck but I felt like I had more in me today. I could push a couple for reps or even another set on some exercises.*


Last night I did shoulders.
I was in a bit of a bad mood because I had to volunteer for something after work so I didn't get to the gym as early as I wanted to.

I love working on shoulders so I at least have that to look forward to, but when I get there the gym is pretty empty except for the few "bros" that go there. Immediately my mood gets worse because every time they are there they feel the need to tell me "What I should do". You know the stuff: High reps low weight so that I'll lose weight. Suggest more cardio because girls have more fat, tell me I am looking too muscular and then always ask my husband "Do you really like that she looks like that?"
Guys, I look like a potato most days. Let's be for real.

So I put in my headphones and decide to avoid eye contact so no one tries to talk to me.
Anyways, I'm doing some shrugs and I shit you not this joker comes up to me and tries to take my headphones out of my ear. What the actual fuck. I ask him if there's a problem.
The problem? When I am doing shrugs I need to be tilting my head forward staring at my feet, because a neutral neck doesn't allow you to actually work your muscles.
"You tried to take my headphones out for that?"

I'm all for advice. If I'm royally fucking up, by all means tell my dumb ass what's up. Try to be nice, I'm shy.
This got me a bit weird and I felt super awkward because after that, everything I did was watched.

 

[CensoredBoardsSuck]

The problem? When I am doing shrugs I need to be tilting my head forward staring at my feet, because a neutral neck doesn't allow you to actually work your muscles.

Tell them to take it up with Levrone. Starts at 1:00:

 

[Eman]

Edit: *Could be a total mind fuck but I felt like I had more in me today. I could push a couple for reps or even another set on some exercises.*


Last night I did shoulders.
I was in a bit of a bad mood because I had to volunteer for something after work so I didn't get to the gym as early as I wanted to.

I love working on shoulders so I at least have that to look forward to, but when I get there the gym is pretty empty except for the few "bros" that go there. Immediately my mood gets worse because every time they are there they feel the need to tell me "What I should do". You know the stuff: High reps low weight so that I'll lose weight. Suggest more cardio because girls have more fat, tell me I am looking too muscular and then always ask my husband "Do you really like that she looks like that?"
Guys, I look like a potato most days. Let's be for real.

So I put in my headphones and decide to avoid eye contact so no one tries to talk to me.
Anyways, I'm doing some shrugs and I shit you not this joker comes up to me and tries to take my headphones out of my ear. What the actual fuck. I ask him if there's a problem.
The problem? When I am doing shrugs I need to be tilting my head forward staring at my feet, because a neutral neck doesn't allow you to actually work your muscles.
"You tried to take my headphones out for that?"

I'm all for advice. If I'm royally fucking up, by all means tell my dumb ass what's up. Try to be nice, I'm shy.
This got me a bit weird and I felt super awkward because after that, everything I did was watched.

You might have to beat one of the Bros with a barbell.

The others will scatter.

Typically, the ones that give advice are the ones with the least knowledge to pass along... I was being instructed how to deadlift a few months ago by a 20 year old 160 pound kid with a 300lb rep max.

I told him I was all set.

 

[GirlNamedGoose]

Tell them to take it up with Levrone. Starts at 1:00:

You might have to beat one of the Bros with a barbell.

The others will scatter.

Typically, the ones that give advice are the ones with the least knowledge to pass along... I was being instructed how to deadlift a few months ago by a 20 year old 160 pound kid with a 300lb rep max.

I told him I was all set.

The guy giving the unsolicited advice is an ego lifter. He was doing what appeared to be upright barbell rows...nope. He was doing standard barbell rows....standing up.
Typically uses the 100lb dumbbell for rows, screams a lot, part of the 1/4 squat gang, etc

I won't let him get to me again, but it gets tough out there.

 

[GearGodess]

Good Luck and enjoy your run! I'm curious how you do.

 

[ickyrica]

The others will scatter.

A dumbbell to the head will certainly change their approach when she gets into the gym.

Take your earbud out? Seriously? Talk about desperate

 

[Eman]

Take your earbud out? Seriously? Talk about desperate

Gotta admit, pretty ballsy... I'd fucking freak out on someone for doing that!

 

[GearGodess]

Gotta admit, pretty ballsy... I'd fucking freak out on someone for doing that!

Agreed! This is where you'd get a "reflex response" but solid punch in the face! lol (at least from me! DO NOT take a girl out of her beast mode - you will regret it)

 

[Gbro]

It never ceases to amaze me how much crap women have to put up with.

 

[GearGodess]

It never ceases to amaze me how much crap women have to put up with.

Haha no kidding! BUT if it wasn't for you guys, we'd be peaceful, bored and sane! Lmao ...it wouldn't be as much fun!

 

[Gbro]

That is the coolest answer I've ever read.