Alcohol and Protein Synthesis

[ironhardempress]

i have a drink or two on the weekend, but i generally just drink vodka with club soda and lime. 65-70 calories and club soda is basically just water

 

[crossfitisgay]

i have a drink or two on the weekend, but i generally just drink vodka with club soda and lime. 65-70 calories and club soda is basically just water

Ya calories aren't really the issue, bud

 

[Johndoe]

I just think it's a waste of money that's why I don't do it why spend 80 90 quid getting pissed to feal crap mess up the training for two days and to not even remember the night? When that money can be used to go out for a nice meal a movie new clothes etc haha.


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[ironhardempress]

Ya calories aren't really the issue, bud

yes, I know. I was just saying.