Any advice?

[Beefster]

Take your jar of natural PB. Throw some raisins on it. Put chocolate syrup over the raisins. Get a spoon and eat it. YUUUUUMMMMYYY!!!!! And, if you're so inclined, this goes well on top of a graham cracker.

I suggest putting that on a LOW-SUGAR graham cracker....just to keep the calories reasonable.

 

[Ironhorse]

Out of curiousity, have you been eating a jar of PB/day? If you're not too worried about BF, here's what I suggest to get some extra-delicious, but not so "clean" calories.

Take your jar of natural PB. Throw some raisins on it. Put chocolate syrup over the raisins. Get a spoon and eat it. YUUUUUMMMMYYY!!!!! And, if you're so inclined, this goes well on top of a graham cracker.

Not that I would know about this at all or anything. I'm just speculating based on the science of taste buds and stuff.

Yeah Grizz, 1 jar natural PB everyday. Hard to get the gallon of milk in, but at least 3/4 of a gallon. I do drink a gal of water though. Should probably take and turn it around so Im gettin 3/4 gal of water and a whole gal of milk. Anyway, just wanted to let you know that I took your advice and its working great. Beats the hell out of those gainer shakes! Thanks man!

 

[Grizzly]

I suggest putting that on a LOW-SUGAR graham cracker....just to keep the calories reasonable.

Oh yeah, it totally slipped my mind. That's what I meant to say.

Ironhorse- Glad I could help. Getting good, solid gains? If you start getting chubby, then cut back a bit, but if you're not, then keep going to town on it.