Best PCT

[Brandon Frazier]

Anavar is your first cycle? Cool first cycle if you are a woman. Keep reading.

Y'all are ruthless lmao. Ok I will

 

[tattedlegend]

Currently
Weight: 190
H: 5'11"
Bf: 13%
Goals
W: 210
Bf% 9-12

Cool, with these goals test is certainly the way to go.
Anavar will get you nowhere near that weight goal, it may help a little with strength and body fat, but when you come off the strength will go away and the body fat could be lost through diet alone.
I'd recommend going with a test e/c cycle 500mgs a week for 12 weeks, adding in anavar from week 6-12 @ 50mg a day or weeks 9-15 to bridge into pct while your test ester clears the body.
Eat like a horse on this cycle and you will have much better chances of reaching your weight goal. I'd focus on hitting your weight goal of 210 first, then cutting down the body fat second, I find it much harder to try and gain a lot muscle while losing bf

 

[tattedlegend]

Currently
Weight: 190
H: 5'11"
Bf: 13%
Goals
W: 210
Bf% 9-12

Cool, with these goals test is certainly the way to go.
Anavar will get you nowhere near that weight goal, it may help a little with strength and body fat, but when you come off the strength will go away and the body fat could be lost through diet alone.
I'd recommend going with a test e/c cycle 500mgs a week for 12 weeks, adding in anavar from week 6-12 @ 50mg a day or weeks 9-15 to bridge into pct while your test ester clears the body.
Eat like a horse on this cycle and you will have much better chances of reaching your weight goal. I'd focus on hitting your weight goal of 210 first, then cutting down the body fat second, I find it much harder to try and gain a lot muscle while losing bf

 

[penche]

Y'all are ruthless lmao. Ok I will

Stick around you're around one of the best boards

 

[Brandon Frazier]

Stick around you're around one of the best boards

So I'm seeing man. You guys are really help full

 

[Brandon Frazier]

Cool, with these goals test is certainly the way to go.
Anavar will get you nowhere near that weight goal, it may help a little with strength and body fat, but when you come off the strength will go away and the body fat could be lost through diet alone.
I'd recommend going with a test e/c cycle 500mgs a week for 12 weeks, adding in anavar from week 6-12 @ 50mg a day or weeks 9-15 to bridge into pct while your test ester clears the body.
Eat like a horse on this cycle and you will have much better chances of reaching your weight goal. I'd focus on hitting your weight goal of 210 first, then cutting down the body fat second, I find it much harder to try and gain a lot muscle while losing bf

More than beyond help full bro seriously appreciate it

 

[taco33150]

Not trying to hijack
@tattedlegend i read you mention adding anavar later in a cycle , I am on my 5th week of 12 using cyp.. This is my first cycle would it be okay?

 

[tattedlegend]

Not trying to hijack
@tattedlegend i read you mention adding anavar later in a cycle , I am on my 5th week of 12 using cyp.. This is my first cycle would it be okay?

Don't want to hijack OP, send me a private message

 

[Leancuisine]

Hey OP is that you in your avatar?
Definitely not 13%, unless you are hiding all your fat I'm your butt.
12 week test cycle is going to be insane for you. That was my first cycle and I blew up about 35 lbs, didn't gain any bodyfat either.
Fun stuff.

 

[tattedlegend]

Hey OP is that you in your avatar?
Definitely not 13%, unless you are hiding all your fat I'm your butt.
12 week test cycle is going to be insane for you. That was my first cycle and I blew up about 35 lbs, didn't gain any bodyfat either.
Fun stuff.

What bf % would u put him at? It's hard to tell off that pic and without a front and back shot but it's probably a pretty accurate estimate

 

[Brandon Frazier]

That pic was taken back in November, the stars I have were current as of last weekend. But in my avi I want to far from 13% maybe 2% leds

 

[Leancuisine]

What bf % would u put him at? It's hard to tell off that pic and without a front and back shot but it's probably a pretty accurate estimate

Judging by the muscle separation I would say he's about 10%. Maybe mid 9%. You can see Pec and delt separation in it.

 

[Brandon Frazier]

That pic was taken back in November, the stars I have were current as of last weekend. But in my avi I want to far from 13% maybe 2% leds

*less. P.s what's OP mean

 

[Brandon Frazier]

Judging by the muscle separation I would say he's about 10%. Maybe mid 9%. You can see Pec and delt separation in it.

35lbs is crazy bro

 

[Leancuisine]

35lbs is crazy bro

I was lucky and had access to an all you could eat buffet 3 times a day Monday through Friday.
Plus free memberships to 2 different gyms. The 500mg of test E helped too haha

 

[tattedlegend]

35lbs is crazy bro

That's what I was gonna say, 35lbs is insane haha. I feel it about bf%, but genetics come into play here too. From the front view u might say I'm 8-9% bf cuz u can see my upper/lower chest separation/striations and delt separation etc but I'm genetically inclined to hold more fat in my back, so I'm actually 12.1% last I checked. Either way, test cycle will have OP lookin stellar.


OP = Original Post/Poster

 

[Leancuisine]

That's what I was gonna say, 35lbs is insane haha. I feel it about bf%, but genetics come into play here too. From the front view u might say I'm 8-9% bf cuz u can see my upper/lower chest separation/striations and delt separation etc but I'm genetically inclined to hold more fat in my back, so I'm actually 12.1% last I checked. Either way, test cycle will have OP lookin stellar.


OP = Original Post/Poster

I'm the same with bf%.
Agreed, he's gonna look like a freaking super hero.
My body sits well with test, and honestly, as lame as this sounds, I don't want to gave to buy an all new wardrobe, so next cycle is gonna be.250mg/wk for me

 

[Brandon Frazier]

That's what I was gonna say, 35lbs is insane haha. I feel it about bf%, but genetics come into play here too. From the front view u might say I'm 8-9% bf cuz u can see my upper/lower chest separation/striations and delt separation etc but I'm genetically inclined to hold more fat in my back, so I'm actually 12.1% last I checked. Either way, test cycle will have OP lookin stellar.


OP = Original Post/Poster

Thanks man!