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Looks like you're getting towards 1700mg test weekly. Myself, i would start the arimidex into the second week regardless. .5mg eod or e3d to start, then watching for sides of course and adjust as needed. Just my 2 cents, i guess it depends if you're e sensitive or not.
I wrote it wrong, when I put either 400 or 300, it's per week, not the doses I'll be pinning. At that amount, I'd rather use other compounds instead of only using Test. My bad!

Hire a trainer for diet if that is your goal.
Because dropping 2-3% there your gear won't be that determining. You aren't on much so diet/program can make/break you to hit that.
At that level with gear I'd say you should be able to stay at 209 and drop body fat pretty easily with food and a good program in 16 weeks if thats all you want.
There is more to that. Yes, I want to drop 4-5%, but I also want to be as strong and athletic as possible for that period in time. I've got some physical tests and I want to have an edge. So I already have my diet coach. I haven't decided on my training yet, but it's something Meadows did.

The weight I put down is only what I think I'll reach. If I can be at 200 and 7-8% bf, I'd be loving it lol.
 
Yikes was it a recent Inno batch or was it a bit a while back. I'm asking because I've bought some myself recently and was about to give their deca and test-e a try, probably in december. I'm use to pip but if it's so bad you threw it in the trash must be terrible pip?

(Yes I'm aware of how my name is pretty new on this forum, no need to point it out :p )

Using Inno Test-E from recent batches with 0 PIP, slin pinning 0.5-1ml in delts and quads.
 
Using Inno Test-E from recent batches with 0 PIP, slin pinning 0.5-1ml in delts and quads.

With a needle only penetrating that deep you shouldnt feel PIP. If there is any issue, it would be the skin lumping up at the site, but it should not hurt.
 
Question about Eq, what is the delay between the last pin and the moment I start the PCT? Is it 2-3 weeks?

I've finally decided on the compounds I want, it's going to be EQ and Test; 16 week cycle.
 
Question about Eq, what is the delay between the last pin and the moment I start the PCT? Is it 2-3 weeks?

I've finally decided on the compounds I want, it's going to be EQ and Test; 16 week cycle.

I would say close to 4-5 weeks

I would stop eq 2-3 weeks before stopping your testosterone
 
Your plan looks good brother, but not to be a party pooper. EQ doesn't really start to shine til week 18-24wks. Maybe consider running Mast instead, good luck.

I Agree and disagree
I’m almost year round on EQ. Love it but dose depending he can see gains from it earlier

I mean smash 2grams of it and you notice result lickity split!
 
Your plan looks good brother, but not to be a party pooper. EQ doesn't really start to shine til week 18-24wks. Maybe consider running Mast instead, good luck.
I've read that you should run it for at least 12-16 weeks to "see/feel" some results.

I'll also frontload it at 3x the dose on the first pin and then do it normally from there on.
 
I've read that you should run it for at least 12-16 weeks to "see/feel" some results.

I'll also frontload it at 3x the dose on the first pin and then do it normally from there on.

Front loading is BroScience. You’ll notice EQ magic about the same as long ester Test. 18-24 weeks is fucking Bananas, EQ should be dropped by then. It’s known to thicken your Blood, so donating is advised, and monitor as well thruout the cycle. It’ll make you Vascular, and made me Hungry Constantly, other than that I think it’s Shit. But can do well on a Bulk.
 
Front loading is BroScience. You’ll notice EQ magic about the same as long ester Test. 18-24 weeks is fucking Bananas, EQ should be dropped by then. It’s known to thicken your Blood, so donating is advised, and monitor as well thruout the cycle. It’ll make you Vascular, and made me Hungry Constantly, other than that I think it’s Shit. But can do well on a Bulk.
Well, I don't know how much of a bro scientist Bill Roberts is, but he wrote it here https://thinksteroids.com/steroid-profiles/equipoise/

Anyway, at the dosage I'll be at, I doubt I'll be in trouble. I'll have more red blood cells which will bring more oxygen to my organs. I'll be doing a lot of cardio as well (HIIT, LIT, bjj, crossfit, and so on...) so the blood will circulate and shouldn't end up too viscous.

Of course, I had planned to donate and also take bloods.
 
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