can’t stay asleep

[syuri]

Sleep last night was light

Still doing 50 trazodone and 15 mirtazapine, definitely feel well rested but I had more night awakenings

Sleep quality is still nice though, on a blast RN and gains are coming in, prioritizing sleep is my key here

Will try doing more CBN to increase sleep quality

 

[bananafeet]

Sleep last night was light

Still doing 50 trazodone and 15 mirtazapine, definitely feel well rested but I had more night awakenings

Sleep quality is still nice though, on a blast RN and gains are coming in, prioritizing sleep is my key here

Will try doing more CBN to increase sleep quality

You're on a blast RN.

I was born a RN.

 

[vapor77]

I know you got these people that think they know what the fuck they're talking about because they read this or read that with no real actual experience with the medication, i've been taking this trazodone for 10 years and have had stopped and started a few times ,

They weren't attacking you, they were letting you know of a potential issue you could run into. Not everyone knows your full medical history from a handful of posts.

This is a harm reduction board and thats exactly what they were trying to do, reduce potential harm.

No need to get so defensive.

 

[syuri]

Update:

I took a 20mg CBN gummy… boy my sleep quality was insanely good. Super well rested this morning. CBN is a great option if you want to avoid using drugs to increase sleep quality and instead use natural stuff

Solid 8 and 1/2 hours

 

[Ateam2023]

I might be on something in regards to my sleep stack, this is the third night in a row that I've got over one hour of deep sleep which I've struggled with since I've been monitoring my sleep architecture the last three years

 

[Albertaboy73]

Try Zopiclone sleeping pills. You will sleep. Its been my go to for years now. Only take when needed. I dont get groggy in the morning but everyone is different. They are the best sleep aid I have tried. You can find them online in most lab sites.

 

[syuri]

I might be on something in regards to my sleep stack, this is the third night in a row that I've got over one hour of deep sleep which I've View attachment 373567struggled with since I've been monitoring my sleep architecture the last three years

What’s the stack? Just Trazodone and DSIP?

 

[Ateam2023]

What’s the stack? Just Trazodone and DSIP?

Yes

 

[PMercy1]

1/2 cup of dry Cinnamon Toast Crunch 30 minutes before bed. Best night of deep sleep you’ll ever have

 

[syuri]

1/2 cup of dry Cinnamon Toast Crunch 30 minutes before bed. Best night of deep sleep you’ll ever have

Damn if this was my nightly routine I'd actually look forward to sleeping lol

Blood sugar drops aren't my issue but thanks