Hey guys,
First post here.. hope I can get some good information.
I've done some cycles before, but would do a cutting phase after a huge roid bulk. So I never ate very clean while on.
This time around, I want to clean bulk with drugs and am wondering how you more knowledgeable people would suggest going about it.
I believe that to gain realistic amounts of muscle with minimal fat, that you should eat very clean, 500 calorie excess (with fine tuning from there) - in order to gain around .5 to 1 pound of weight per week.
Would that be the same for drug assistance as well?
My stats:
Height: 6'0
Weight: 198lbs
Fat: 12% approx
BMR (x1.5 for moderate activity): 3052
+500 calorie excess: 3552
Macros: C 416, P 298, F 70 (%53,38,9)
Cycle:
Weeks 1-2 Frontload Test E 1200mg/week
Weeks 3-8 Test E - 750mg/week
Weeks 8-10 DBol - 350mg/week
First post here.. hope I can get some good information.
I've done some cycles before, but would do a cutting phase after a huge roid bulk. So I never ate very clean while on.
This time around, I want to clean bulk with drugs and am wondering how you more knowledgeable people would suggest going about it.
I believe that to gain realistic amounts of muscle with minimal fat, that you should eat very clean, 500 calorie excess (with fine tuning from there) - in order to gain around .5 to 1 pound of weight per week.
Would that be the same for drug assistance as well?
My stats:
Height: 6'0
Weight: 198lbs
Fat: 12% approx
BMR (x1.5 for moderate activity): 3052
+500 calorie excess: 3552
Macros: C 416, P 298, F 70 (%53,38,9)
Cycle:
Weeks 1-2 Frontload Test E 1200mg/week
Weeks 3-8 Test E - 750mg/week
Weeks 8-10 DBol - 350mg/week
