Cowboy's Switch the Darkside

[Btcowboy]

Well woke up late and feel like shit.. not sure if die to donation or just run down. Decided for today at least a break. No cardio no gym, may see what tomorrow or Sunday brings but part of me thinks save it for my DL zpR on Monday. I decided against advice to start running the last of my drol today short 2 week blast of it lol...

 

[Perrin Aybara]

I think we need to start a support group for cutting lol.

 

[Btcowboy]

Cutting sucks balls

 

[NovaFlex]

I think we need to start a support group for cutting lol.

I second this lol. Some therapy.

 

[Btcowboy]

213.8 weight this am, down 1.6 lbs from last week. This is a number per week I can live with.

Getting pumped about tomorrows DL PR attempt. 505 is the lightest I will be happy with, thats still 50lbs over last PR. I keep having 545 stuck in my head so if I feel it I am going for it even though its a 90 lb increase lol.

Thinking load up on carbs with supper tonight and tomorrow morning. Plan to lift between 12 and 1pm.

Thanks @Perrin Aybara for laying out my rep set sequence for the attempt.

 

[Btcowboy]

I guess I should add, started Anadrol on Friday. 25mg am and 25mg before bed on non training days, 25mg pre workout and 25 pre bed on workout days. However I have a few extra so certain days will take 50mg preworkout such as tomorrow. I only have 2 weeks worth and will use until out. The var will follow after

 

[Btcowboy]

Deadlift PR day

135x2x5
225x5
315x3
365x1
405x1
455x1 old PR
475x1 New PR
505x0 I had it physically i just didnt have it mentally. Still a 20lb PR on a cut.

Have video of both 475 and 505 post later

One of the PLers at the gym was impressed more so when he found out I am an old guy l

 

[Perrin Aybara]

I'd consider only losing 20lbs on each lift an extremely successful cut, so congrats hitting an all time PR while cutting.

 

[Btcowboy]

I'd consider only losing 20lbs on each lift an extremely successful cut, so congrats hitting an all time PR while cutting.

Thanks disappointed but a win none the less... tore the skin on thumb trying 505

 

[Worf]

You doing hook grip?

 

[Btcowboy]

You doing hook grip?

Yup

 

[Perrin Aybara]

Thanks disappointed but a win none the less... tore the skin on thumb trying 505View attachment 125019

Good choice in a vehicle.

 

[Silentlemon1011]

Deadlift PR day

135x2x5
225x5
315x3
365x1
405x1
455x1 old PR
475x1 New PR
505x0 I had it physically i just didnt have it mentally. Still a 20lb PR on a cut.

Have video of both 475 and 505 post later

One of the PLers at the gym was impressed more so when he found out I am an old guy l

That's awesome,
you did hit a PR today
The 500 would have been nice, but it's so hard to up the weight on a cut.

 

[Btcowboy]

Good choice in a vehicle.

2018 Silverado Double Cab, like it so far

 

[Btcowboy]

That's awesome,
you did hit a PR today
The 500 would have been nice, but it's so hard to up the weight on a cut.

Agreed but had the plan, actually watching video I am positive strength wise I should have had it. Damn mind gets in the way same times.

 

[Silentlemon1011]

2018 Silverado Double Cab, like it so far

Still running my 2013 GMC sierra.

Weve bought newer Chevys in the company..
I fucking refuse to switch to a newer model, I love this truck.
300k and I've only done oil changes and replaced the brakes once.
Thing is bullet proof,
I hear the 2018 is great,
Weve had 2014/15/16/17 and I was unimpressed with them all

 

[Btcowboy]

And now for the videos

475 PR


505 miss

 

[Silentlemon1011]

And now for the videos

475 PR


505 miss

Looked like you had it,
You seemed to be a bit slower off the ground than your previous PR.

But then again, I'm not too good at watching form yet lol.

 

[Btcowboy]

Looked like you had it,
You seemed to be a bit slower off the ground than your previous PR.

But then again, I'm not too good at watching form yet lol.

I felt I was slow off the ground was told not too bad but is what it is. Yeah I think if I would have just lifted and not worried what the number was I would have got it, may have ground it out..Next goal for DL will be 505 again lol...

Work may be throwing a worse curve ball at me over the next couple weeks.... may have to be on site 14 days. Thats gonna work out to 15 maybe 16 days in a camp wotj camp food and camp gym if they have one. My weekly pin is gonna be missed in the middle of it too... may have to double up or suffer a week dunno

 

[Worf]

I felt I was slow off the ground was told not too bad but is what it is. Yeah I think if I would have just lifted and not worried what the number was I would have got it, may have ground it out..Next goal for DL will be 505 again lol...

Work may be throwing a worse curve ball at me over the next couple weeks.... may have to be on site 14 days. Thats gonna work out to 15 maybe 16 days in a camp wotj camp food and camp gym if they have one. My weekly pin is gonna be missed in the middle of it too... may have to double up or suffer a week dunno

Do they search your bags or something? Just take some test with you. Say you’re on trt. Put it in a shaving bag, nobody normally looks through another man toiletries unless you work at a prison or something