Daily Log to 2019 Show Season

[Mac11wildcat]

206.2 this morning - flat and crispy

Will have 3 meals and ~2L of water prior to weigh ins at 4pm. Food is moderate with a ~20% decrease to protein, roughly 200g rice extra total prior to weigh ins, then we take the limiter off.

 

[Mac11wildcat]

208.4 official weight after 2 meals/2 liters and holding off on more to make sure weight ins went smooth

Now back to the house to rest and eat.

 

[Mac11wildcat]

two 300g rice meals to end the day after weigh ins and 1/4 dyazide to start to push diuresis

Should be a ton of food tomorrow.

Goodnight boys

 

[Mac11wildcat]

Forgot to update yall.

HEAVY food day yesterday. 300-400g rice 6x.

Up this morning at 206.6

Meal 1
125g steak
130g rice flour/220ml water to cook
150g berries
25g peanut butter
5oz coffee
1/8 dyazide

For those of you considering diuretics, that’s 5/8 of a dyazide TOTAL for this peak. Less than a full pill.

 

[Mac11wildcat]

 

[Ateam2023]

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LFG!! Very impressive @Mac11wildcat ,,

 

[vapor77]

Hell yeah. That lat spread shot is nuts.

 

[Mac11wildcat]

Pre-top coat of tan, before meal /m2 which was:

Meal 2
-100g steak
-400g rice
-15g grass fed butter
-4oz coffee

 

[MindlessWork]

That look is nuts..LFG !

 

[Mac11wildcat]

Not the result we wanted today.

Try again in 2 weeks….

 

[MindlessWork]

Not the result we wanted today.

Try again in 2 weeks….

Ouch what happened?

 

[Trainedbytylerlofthouse19]

@Mac11wildcat
I dont know where they were looking Mac!! Unfortunate dude, tough competition but my eyes had you as the winner back and shoulders blew them out the water I thought..

What's next big guy?

 

[Mac11wildcat]

11 days to the next one.

I was dejected. Then I was confused. Now I’m fucking angry. Back to work.

 

[the_unit]

Hey man, was at the show. Loved your look, most dense/grainy guy up there. That top 3 was nearly interchangeable in my opinion, good luck at the next one.

FWIW I thought your legs were down a bit relative to the upper body.

 

[Mac11wildcat]

Hey man, was at the show. Loved your look, most dense/grainy guy up there. That top 3 was nearly interchangeable in my opinion, good luck at the next one.

FWIW I thought your legs were down a bit relative to the upper body.

I’ve been working around a quad pull for 2 months. They were still the biggest onstage in my opinion.

 

[SwitchBlade]

You had the most polished look on the lineup.. Winner was choosen because of his shape. Others might be slightly more muscular than you but, in my opinion, you were clearly the most conditioned and refined with a good enough level of muscularity. Other judge panel could have gone in a different route... Keep going and come back stronger.

 

[OldGHGuy]

GET IT today @Mac11wildcat !!!

 

[MindlessWork]

GET IT today @Mac11wildcat !!!

Hopefully today's the charm!

 

[MindlessWork]

Any updates?

 

[Ateam2023]

@Mac11wildcat , how did it go?