Id run as planned if it was me.
This is something I copied on sunlight from a doc on MSN
Reduced Symptoms of PMS
Exposure to bright sunlight has been found to help alleviate some symptoms associated with pre-menstrual syndrome, such as mild depression and mood swings, irritability, physical discomfort and social withdrawal.
• Jet Lag Prevention
Doses of sunlight or simulated sunlight timed carefully upon arrival in a new time zone can reset your body’s biological clock, resulting in less daytime drowsiness and better quality night-time sleep.
• Reduction In Frequency of the Common Cold
A 10 – 20 minute exposure to ultraviolet light one to three times per week can result in a 40.3% reduction in the frequency of the common cold, thereby reducing the following symptoms: runny nose, sneezing, sore throat, coughing, and muscle aches. Reduction In Frequency of the Common Cold.
• Controls Obesity
Sunlight and/or simulated sunlight can stimulate the thyroid gland, which boosts your metabolism.
Robbie and Isabel says:
• Nature's Skin Protection
It is considered common knowledge that our natural tanning process provides protection against burning. Unlike some sunscreens, a tan can provide reliable, full-spectrum UVA/UVB protection against burning. Your natural tan provides protection that doesn’t rub, sweat or wear off the way sunscreen protection can.
• Prevention of Some Cancers
People who live in regions with more sunlight, such as New Mexico and Arizona, are known to have a lower incidence of death from ovarian, breast and colon cancers than those who live in places with less sunlight, such as New Hampshire and Vermont.
Helps Control Seasonal Depression
Many people, both young and old, spend more than 23 hours a day indoors. Over the last decade, studies at the National Institute of Mental health have produced evidence that the shortage of sunlight during winter produces clinical depression in millions of people. Exposure to sunlight or simulated sunlight for 10- - 20 minuets once or twice a week shows a 70% improvement in patients with Seasonal Affected Disorder (SAD). Light treatment is the only know cure for the “Winter Blues.”
• Increased Sex Drive
When the chest and back are exposed to sunlight, the male sex hormones may increase by up to 120%.
Robbie and Isabel says:
• Reduced Fatigue
Various laboratory tests and on-site studies have shown that the UV-inclusive light helps workers reduce fatigue and accidents, and dramatically increases productivity. Normal fluorescent lighting actually increases fatigue and drains the body of energy and vitamin A.
• Reduced Stress
Exposure to sunlight decreases adrenaline and noradrenaline levels for an anti-stressing effect. It also releases endorphins for the feeling of “well-being.”
Robbie and Isabel says:
ok thats enough for now, I have hundreds of topic lines like that we are condensing into a simple article.
matt says:
"When the chest and back are exposed to sunlight, the male sex hormones may increase by up to 120%." <---- thats all u needed to say... im sold