Doses Log

jJjburton

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So making this to remeber my pinning schedule, So I can write it somewhere. And if anyone cares they can see it.


Test Cyp 200- .5mL = 100 mg pinned Su, M, T, W, Th, F = 700 mg a week
Tren A 133- .5 mL = 66 mg pnned Su, M, T, W, Th, F = 400 mg a week
Mast P 200- .5 mL = 100 mg pinned Su, M, T, W, Th, F = 600 mg a week
EQ 425- 1 mL = 425 mg pinned Monday = 425 mg a week
Dbol 30 mg AM and 30 mg Pre Workout = 60 mg a day
HGH 3 iu pinned AM fasted and 2 iu pinned pre workout= 5 iu a day

New Compounds added
Will be doing the Tren A for 6-8 weeks
Will be doing DBOL for 4-6 weeks
Will be doing HGH for a length of time hopefully 6 + months. But doing 5 iu for 10 weeks and seeing about dosing at that point.

Switching Esters
Mast E to Mast P running Mast P for 6 more weeks

Already on and extending
Will be doing the Test Cyp for 10 more weeks
Will be doing the EQ for 10 more weeks


Was already on 600 mg Test Cyp for 10 weeks
Was already on 600 mg Mast E Switching to Mast P Now
Was already on 425 mg EQ for 10 weeks

T4 112 mcg a day

My bloodwork came back PERFECT so adding compounds and extending my cycle.

My baseline IGF-1 was 218 and this is the first time running HGH.
 
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My workout and diet

Fasting HGH with Fasted cardio for 30 minutes.

Middle of day lifting for 1 hr and 30 min
Lifting
Legs
Arms
Chest
Back and Shoulders
Repeat
1 off day every 14 days

So basically I workout each muscle 2x a week

Yoga for 20 minutes EOD
20 min Core EOD


Eating
4000 Cals
375 Protein
375 Carbs
120 Fats
Gallon of water a day

Fish oil AM and PM
Niacin PM 50 mg
Fiber AM
Caffeine AM and PM
Vit D AM and PM
 
You’ve never done hgh and you’re starting At 5iu, Also 2,125mg a week of gear? I thought you were new to all this?
 
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It’s not a big deal, but you’re only injecting 600mg/week per your pinning schedule of test instead of the 700 you wrote down
 
Feeling a little lethargic from the hgh. Deciding what to do....going to try to start taking caffeine. Unless I drop a couple iu's But I dont want to yet untill I get bloods.
 
Feeling a little lethargic from the hgh. Deciding what to do....going to try to start taking caffeine. Unless I drop a couple iu's But I dont want to yet untill I get bloods.

It’s completely normal, personally I’d wait it out. Usually subsides, but I’ve heard it can take a month or 2 to do so. I started at 2iu and went up to 4iu so it didn’t hit me as hard. You could bump down an iu or so, but it’s not abnormal to feel this way. I’m also not an expert so just my limited experience and opinion.
 
It’s completely normal, personally I’d wait it out. Usually subsides, but I’ve heard it can take a month or 2 to do so. I started at 2iu and went up to 4iu so it didn’t hit me as hard. You could bump down an iu or so, but it’s not abnormal to feel this way. I’m also not an expert so just my limited experience and opinion.
Good advice thanks. will be waiting it out. And trying caffeine.
 
Also this part of my cycle is a bulk.
I am at 4000 cals.
300/300/180
Will see what the scale does in a week. Then Up the cals. Going to stick with this I am forcing myself to hit 230.
I am 220.
 
I dig this thread a lot. You planning on posting pics along the way also?? For your training routine hitting everything 2x per week what does that look like? Two heavy days, heavy and a pump, or do you have focuses for certain push/pull muscles on various days??
 
I dig this thread a lot. You planning on posting pics along the way also?? For your training routine hitting everything 2x per week what does that look like? Two heavy days, heavy and a pump, or do you have focuses for certain push/pull muscles on various days??
I will post pic when I am done. I have pic of before this cycle. I am 220 15 perfect BF, 6 foot 1. Probably 13 percent now. I am trying to bulk but being so busy during the day I am still losing weight/ by like 1 lb every 2 weeks. eating 4000 cals So I have been trying to up my cals even more.
 
I dig this thread a lot. You planning on posting pics along the way also?? For your training routine hitting everything 2x per week what does that look like? Two heavy days, heavy and a pump, or do you have focuses for certain push/pull muscles on various days??
As for training each muscle 2x a week. I take 1 day off every 9 days. After I hit each muscle 2x. I take a day off But that being said....

I do this. I make sure that I hit each muscle 3 days apart. Which usually ends up being this.

Day 1- Legs....... Focus Quads and Calves
Day 2- Chest....... Focus benching and presses
Day 3- Back and Shoulers..... Focus Lats and Delts
Day 4- Arms....... Heavy Biceps and Pump Triceps
Day 5- Legs......Focus Squats Hamstrings and Glutes
Day 6- Chest .......Focus Fly Exercises
Day 7- Back and Shoulders........Focus Rows and Traps
Day 8- Arms.......Heavy Triceps and Pumps Biceps
Day 9 Off

I also do Stretching/Yoga every 2 days.
I also do Core every 3 days.
 
So I still workouts each muscle 2x but I focus on a area of that muscle, while still hitting the whole muscle because its impossible to isolate perfectly.

I also pin the muscle the next day I just worked out. So Quad days the next day I pin Quads.

So I will be trying to hit 230 lbs in the next 6-8 weeks.
 
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