cvictorg
New Member
I'm thinking of switching from eating cooked eggs (omelets) to eating raw eggs
The Health Benefits of Raw Eggs
The Health Benefits of Raw Eggs - A Life Building Food
http://www.helium.com/items/591538-is-it-safe-to-eat-raw-eggs
PLUS
Benefits of eating raw meat
Eating Raw Meat
Based on several research studies, and the experience of people who have taken to eating raw meat, the following benefits have been discovered:
Studies have shown that the body digests only raw food thoroughly, not cooked food that produces carcinogenic toxins. These toxins are known to have several side effects on the body.
Several people have found that switching to a raw meat diet, has given them better health, and have reversed diseases that they were severely affected by.
Research has also shown that people who suffer from vomit and diarrhea are the ones who eat cooked food, and not raw food. Apparently, the microbes and pathogens that cause food poisoning are found in the environment, and not in the food itself. This is how perhaps, those who have eaten raw meat may have suffered from food poisoning.
Eating raw meat that is free-range makes it less prone to the development of harmful bacteria such as E.coli and salmonella. This means, the risk of developing disease from such dangerous bacteria is greatly reduced.
According to a research, the amount of E.coli in such meat that is grass-fed is minimal. This amount cannot survive in the human system, and is easily eliminated from the body.
Raw meat that is grass fed, and not grain fed, also has high quantities of vitamins, minerals and Omega-3 fatty acids.
While eating raw meat diet, you have to ensure that the source you purchase it from is a good, hygienic one. Grocery bought meat will never be safe, if eaten raw. Make sure that you acquaint yourself with a local raw meat supplier, identify his sources, and then start with eating raw meat.
The Health Benefits of Raw Eggs
The Health Benefits of Raw Eggs - A Life Building Food
http://www.helium.com/items/591538-is-it-safe-to-eat-raw-eggs
PLUS
Benefits of eating raw meat
Eating Raw Meat
Based on several research studies, and the experience of people who have taken to eating raw meat, the following benefits have been discovered:
Studies have shown that the body digests only raw food thoroughly, not cooked food that produces carcinogenic toxins. These toxins are known to have several side effects on the body.
Several people have found that switching to a raw meat diet, has given them better health, and have reversed diseases that they were severely affected by.
Research has also shown that people who suffer from vomit and diarrhea are the ones who eat cooked food, and not raw food. Apparently, the microbes and pathogens that cause food poisoning are found in the environment, and not in the food itself. This is how perhaps, those who have eaten raw meat may have suffered from food poisoning.
Eating raw meat that is free-range makes it less prone to the development of harmful bacteria such as E.coli and salmonella. This means, the risk of developing disease from such dangerous bacteria is greatly reduced.
According to a research, the amount of E.coli in such meat that is grass-fed is minimal. This amount cannot survive in the human system, and is easily eliminated from the body.
Raw meat that is grass fed, and not grain fed, also has high quantities of vitamins, minerals and Omega-3 fatty acids.
While eating raw meat diet, you have to ensure that the source you purchase it from is a good, hygienic one. Grocery bought meat will never be safe, if eaten raw. Make sure that you acquaint yourself with a local raw meat supplier, identify his sources, and then start with eating raw meat.
)]. It gets old and variety, spice, and all. But more power if you are on a bulking session.
[
