boston597
Banned
Its important to set at 2 -3 first time flip tap air to top push out air.REPEAT every time I start at 1 click after 1st air expeltion.Start low like 2-3 ius make sure you take in 10 g of carbs for every iu 15 min b4 pin.Drink a poweraid with DGS OR A CARB powder mix threw out.and 20-40 g protein after workout.Bump Ius EOD I wouldn't exceed 10.**have gummy bears on hand*** Good luck****..Research bro****