theres a difference between "hitting" puberty and "already having been through" pubertyno.you are not even close done with puberty it doesn't happen over night it takes years.
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theres a difference between "hitting" puberty and "already having been through" pubertyno.you are not even close done with puberty it doesn't happen over night it takes years.
I put my 14yr old daughter on a 5x5 program and she probably gained close to 10lbs of muscle over the course of several months.
I would assume her testosterone levels are lower than your pre-cycle levels. Post cycle? Debatable.
before and afterI put my 14yr old daughter on a 5x5 program and she probably gained close to 10lbs of muscle over the course of several months.
I would assume her testosterone levels are lower than your pre-cycle levels. Post cycle? Debatable.
I put my 14yr old daughter on a 5x5 program and she probably gained close to 10lbs of muscle over the course of several months.
I would assume her testosterone levels are lower than your pre-cycle levels. Post cycle? Debatable.
And now after eating 5k calories a day you resemble your before pic again. Steroids aren't magic. If your diet is shit they do almost nothing, as you're finding out. Nutrition is more important than any other thing.You see i didnt just gain 10 lbs in muscle, i also lost 40 pounds of fat
yes, i need to adjust my dietAnd now after eating 5k calories a day you resemble your before pic again. Steroids aren't magic. If your diet is shit they do almost nothing, as you're finding out. Nutrition is more important than any other thing.
Squating your body weightx2 in 2 yrs is borderline impossible. That takes about 5 yrs, 2 with steroid use.One thing you see all over steroid forums is a lack of knowledge on how to properly lift. First and foremost, stop fucking around and doing random bullshit with weights, get on a scientifically proven routine, and you'll look better than 90% of the people at the gym within a year, without any gear at all.
If you aren't squatting double your bodyweight, you don't know how to lift. Routines like HST, 5x5, GVT, Starting Strength, etc, are all excellent routines. GVT will add 10-15 lbs. of sarcoplasmic hypertrophy in the first 6 weeks without any gear at all. You say you've been lifting for 2 years, but can you squat double your bodyweight?
One thing made apparent in this thread TS, you don't know how to lift. Seriously man, AAS are supposed to compliment the act of lifting. Lifting isn't supposed to compliment the act of doing a cycle.
My cycle is still not over. Couple weeks to go, and yes more chest next time. Got huge back gains.Seriously though you could have done with more chest exercises during your cycle.
I have a small chest compared to the rest of me yesFuck it I decided to proceed to see some after gains.. And wtf you have no chest?
Squating your body weightx2 in 2 yrs is borderline impossible. That takes about 5 yrs, 2 with steroid use.
My gym doesent have a squat rack. Only a smith machine. It sucksThis may be the most obscene statement i've ever read on this board. Are you fucking kidding me? If a 200lb man can't squat 4 plates within 2 years of NATURAL training with good programming and a caloric surplus, then something must be wrong.