HGH - At What Dose Did You Get Sides?

There are studies on this. Night-time eating is not great for blood glucose.

I know a lot of guys think going to bed on a full stomach helps them sleep or they just like doing it. That's fine, whatever, but it's not great for health.
I agree, but if being hungry keeps you up, and a cup of yogurt soothes that and you fall asleep 10 minutes later.

Or the burrito i ate.
 
Top