HGH sleep issues

400degrees

New Member
About a month in on ugl GH, 4iu every night before bed, 2hrs after dinner. First couple weeks it knocked me out all night. Past couple weeks I've been wide awake at 3am every night. Almost feels like a cortisol spike. Wondering if I should ride it out, switch to am, or if anyone has had the same experience or knows the possible science behind this regarding the gh interactions with prolactin, progesterone or adrenals.
 
Just yesterday i took 2IU in the morning and 2IU right before bed. I slept and dreamt a lot but had many awakenings where i was not sure whether i was sleeping or not. If time my second dose around 5-6pm i don't have any awakenings through the night and slightly less dreaming and slightly less vivid too. Maybe its better for me to dose earlier...
 
Do you recover well from training even though there is no dose right before bed?
I do, my recovery is very very good. I can push my training pretty hard. I'm also sleeping nine hours tho and getting enough calories.

Lately tho I've been experimenting with dosing a bit later, around 17-18 pm, and my sleep has been fine. We are 100% meant to utilize HGH during sleep, so a timing like the above is ideal if possible.
 
I do, my recovery is very very good. I can push my training pretty hard. I'm also sleeping nine hours tho and getting enough calories.

Lately tho I've been experimenting with dosing a bit later, around 17-18 pm, and my sleep has been fine. We are 100% meant to utilize HGH during sleep, so a timing like the above is ideal if possible.
Im doing the same split and it works for me. Before bed shot still messes up the sleep...
 
I do, my recovery is very very good. I can push my training pretty hard. I'm also sleeping nine hours tho and getting enough calories.

Lately tho I've been experimenting with dosing a bit later, around 17-18 pm, and my sleep has been fine. We are 100% meant to utilize HGH during sleep, so a timing like the above is ideal if possible.
How do you figure that timing is ideal to utilize nighttime hgh when you’ve eliminated 1.5 of those 2ius by 11pm or 2300?
 
The effect of GH on nighttime awakenings (currently) and lethargy (initially) has, in the former case, to do with direct GH effects on stage 3/4 sleep; and in the latter one, with effects on 11β-HSD1, decreasing it (thereby ↓conversion of inactive cortisone ⇒ active cortisol).

Yes, exactly as I've alluded too previously in this thread. I gotta start using me these \ | ≠ < ↑→, to get more likes! : D

We also forgot to mention the ↑fT3 due to rhGH ↓TBG which = ↑↑metabolic activity (increased BMR, cardiac output, etc.) alongside with heightened mood (due to ↑neurotransmitters, most notably increased excitatory neurotransmission) which feels particularly adrenergic, presumably due to T3's effects on increasing the expression of beta receptors, or in other words ↑β1/β2 expression, to be more clear.


So how do we make all of this information actionable?

I can read it, nod my head, pretend to understand, mutter, "Cortisol," oh, and "beta receptors," and pretend like I am keeping up in the conversation, but what do I then do about my hgh administration?
 
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How do you figure that timing is ideal to utilize nighttime hgh when you’ve eliminated 1.5 of those 2ius by 11pm or 2300?

You're gonna have to expand on that bro, what 1.5 iu out of 2 are you talking about? I'm dosing 4 iu bolus ed.

Anyyyyway, seeing as rHGH takes four hour to reach peak levels, with a very slow and steady decline, dosing approx four hours before bed hits it right in the bullseye. I sleep at 10 pm.

Same protocol an endocro I talked to uses.

You can dose right before bed too, but you're not gonna be peaking before halfway into the night. Altho I'm sure its fine tbh. As i said, even dosing early in the day, I get amazing recovery.
 
You're gonna have to expand on that bro, what 1.5 iu out of 2 are you talking about? I'm dosing 4 iu bolus ed.

Anyyyyway, seeing as rHGH takes four hour to reach peak levels, with a very slow and steady decline, dosing approx four hours before bed hits it right in the bullseye. I sleep at 10 pm.

Same protocol an endocro I talked to uses.

You can dose right before bed too, but you're not gonna be peaking before halfway into the night. Altho I'm sure its fine tbh. As i said, even dosing early in the day, I get amazing recovery.
Your second to last comment said you split doses bc 4 was too much. Half life is 3 hours.
 
So how do we make all of this information actionable?

I can read it, nod my head, pretend to understand, mutter, "Cortisol," oh, and "beta receptors," and pretend like I am keeping up in the conversation, but what do I then do about my hgh administration?
The effect of GH on nighttime awakenings (currently) and lethargy (initially) has, in the former case, to do with direct GH effects on stage 3/4 sleep; and in the latter one, with effects on 11β-HSD1, decreasing it (thereby ↓conversion of inactive cortisone ⇒ active cortisol).
About a month in on ugl GH, 4iu every night before bed, 2hrs after dinner. First couple weeks it knocked me out all night. Past couple weeks I've been wide awake at 3am every night. Almost feels like a cortisol spike. Wondering if I should ride it out, switch to am, or if anyone has had the same experience or knows the possible science behind this regarding the gh interactions with prolactin, progesterone or adrenals.
@Jin23 @malfeasance
 
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