Hotdeezy: Sup girl

Okay back at it today

@weighted chinup PPL 4 life!

Push:

OHP 65x15 5 sets
Chest press machine 4x10
Kickbacks 4 sets
Pec flye 30x12x4
Lateral raise 4 sets

LOL got on bench and pushed 225x1 felt a lil heavy and shoulder felt like SHIT. On the negative mostly. Before I retweaked it I pushed 280x1 no problem. I just can't do ANY type of volume on bench... Oh well. High volume / high intensity and I will grow!

Started kefei yesterday. 2iu twice a day. Also added winny today 60mg


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Don't mind the scars
 
Well got some bad news today....

And on top of that I strained my hammy squatting (deep) so that's a bummer... Hopefully bpc will knock it out in a week. It's a result of some really complicated SI join dysfunction in sure, may involve a LLD... Only question is, functional or true? I need better insurance. Setbacks are so frustrating. Diet is back on track. Carbs under 150 today, will go lower tomorrow. Nite boys
 
@Cmxer32 won!!! PM for your prize




Great foreal. About 3x a week I am overcome by a thirst for pussy I cannot shake. I keep trying to sell my girlfriend to this lesbian I work with. E2 feels about right (deca). I attribute a lot of normal sex function/libido to the provi. 50mg/ed

So I gather the scars must be from when the cops let the dogs loose on yo ass, eh?
 
Really don't wanna jynx myself but I'm feelin jacked as shit. Pulled a lil heavier today and no shoulder weakness or instability

Seated cable rows x 6
Pulldown underhand x 6
Face pulls x 4
Shrugs x 3
Curls x 4

An there was the finest motherfucker I ever seen in yoga pants and a sports bra in the weight room. Ms hotdog wants a gf... I gotta get on it

Diet = meat (lots), eggs, broccoli, apple, half banana, peanut butte r
 
Decided on carb cycling after @CeymoreButtz posted info an JBZ and Brutus log

Been doing my low/moderate carb front load ~100/day, abs beggining to show, I feel fuller and leaner, scale is saying 204 on the dot. More muscle less fat lets go!

Also I decided my finisher
7 more week tren 600mg/week (increase)
6 more week deca 400/week (ganabol-dosing in question)
Provi 50mg/day

Last 3 weeks pre pct
Test p 100mg/ed
Winny 60mg/Ed til my joints forfeit

Kefei hgh giving me lasting and painful red lumps... @dmt31 any of this for you?

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Bacon between a hamburger and chikki Brest. Cucumber ranch and more bacon :)
 
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