How many of you guys get sore from training?

[AlexDavis43]

200mg Test + 3iu hgh = never sore for me after the first few weeks.

I get really sore if I go too hard, but HGH takes that away.

That's some Nobel Prize shit right there, boys.

 

[Fullchamber]

I really dont get sore from training at all. Maybe just a tiny bit sore but its hardly noticable. Im on a decent cycle but Im wondering if anyone else gets sore from training and does it change when on a cycle.

My legs stay sore for days. On other days I can tell that my body is in a shock from how hard I trained that day but I don’t feel any soreness.

 

[viking76]

I'm 48, and when I do squats, my legs are sore for a day or two. Also when I train arms, I can feel it.

Sadly, I don't get sore when doing chest. I usually do 6-7 different exercises, 5 sets and 15-18 reps. I wish I could feel it in my chest. I get a really nice pump though. Same with shoulders.

 

[BachmanityInsanity]

Before my first ever cycle I’d get very sore but did far far too many intensity techniques and volume in one workout. Can’t even blame infrequent training for the soreness - I did an upper/lower split hitting each muscle twice a week.
Started my first cycle of test only and zero soreness after 4 days from the first shot.
I understand it that soreness is not at all an indicator of progress and a lot of soreness is more a sign you’re not training that muscle often enough so it never progressively adapts that well. Or doing way too much.
I remember that it is optimal to have a little bit or Doms or none at all.
I don’t get any Doms anymore. I think that’s from a combination of TRT and also not doing forced reps. I still do a lot of rest pause, and drop sets for intensity

 

[klong4]

I'm in my mid 30s

I train fairly hard. I'm on 100mg of test e and 100mg of tren a.

I also take 4iu of HGH, 300mcg tb-500 and 300mcg of bpc157.

No pain at all, I was worried I wasn't doing anything.

 

[mochul]

i find that if i load the muscle in a deep stretch, i am more likely to be sore for a few days. Slow eccentric or pauze in the stretched position or a combination of both.

 

[anabolicperro]

Only get sore from pinning

 

[PenguinPiss]

I notice nobody mentioned either mobility/warmup-cooloff nor nutrition. I still get sore going hard, especially legs. However, I've found out lately that slamming carbs around the workout helps a LOT. It's been a gamechanger for me, coming from a permacut mindset on low-carb.

 

[Exhortae]

I get sore when i do low reps heavy weights

That’s the only way i put on muscle

 

[eery]

Yes.. sometimes quads pecs and lats. Sometmes traps forearms and arms lol.

 

[BachmanityInsanity]

I notice nobody mentioned either mobility/warmup-cooloff nor nutrition. I still get sore going hard, especially legs. However, I've found out lately that slamming carbs around the workout helps a LOT. It's been a gamechanger for me, coming from a permacut mindset on low-carb.

I’d forgot that in my recent Dons free years I use peri workout nutrition. I have 400 cals of carbs and 30g protein as my workout drink

 

[SunWukong]

not unless I’ve had a week off.